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UK workers average 18 days of unpaid overtime a year - how often do you work extra hours?

How regularly do you work beyond your scheduled hours?

  • Almost every day

    Votes: 1 100.0%
  • A few times a week

    Votes: 0 0.0%
  • Occasionally

    Votes: 0 0.0%
  • Never

    Votes: 0 0.0%

  • Total voters
    1

hassan918

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November 04, 2025 - After one year in her new job, Sarah, a middle manager at a large London corporation, calculated she’d not been paid for what was almost two weeks of overtime. In the end, though, she didn’t think this was unusual.

Despite global efforts to encourage workers to disconnect from work, new research finds that the average British employee works 18 additional days in unpaid overtime every year. The issue affects workers across the board, although middle managers and top-level executives put in the most unpaid hours. The study also found that individuals working from home tend to put in more hours than those who alternate between home and the office, or those who work solely at a designated workplace.

“In professional services, working beyond normal hours has always been the norm,” says Grant Duncan, senior client partner and sector lead for Korn Ferry’s Consumer practice. However, he doesn’t necessarily think it’s a good practice to promote. “But being seen as happy to ‘go over and above’ has been the reality of climbing the middle-management ladder,” he says. In parts of the banking sector, as well as in other prestigious corporations, it’s historically been common to work far more than a typical 40-hour week, experts say.

Britain is also quite different from many other countries when it comes to work hours, says Matthew Atkinson, Korn Ferry’s senior client partner for the Assessment and Succession practice in UK and Ireland. “Many nations have a right for employees to disconnect from work,” he says. “The UK is truly unusual: We don’t disconnect.”

At the same time, disconnecting is getting harder in the age of AI. With the technology replacing more jobs, those who remain have more to do. They’ve also been given the message that their job is worth keeping, even if that means doing a few extra hours.

Still, experts continue to warn that the extra work can cause burnout, as it often did during COVID. Taken to an extreme, too much work can be harmful to mental health, not to mention unsustainable. What is needed is boundaries, says Drew Hill, a senior client partner for Korn Ferry based in the Firm’s London office. “I won’t do anything before 8 AM, and people know it, because I put it on my calendar,” he says. He also puts social events and exercise times on the calendar. “I do that so junior staff understand that they should be doing that too,” he says.

Atkinson says extra work can be fine, as long as it’s an employee’s choice. “If they feel they must, that is not good,” he says. “But things work best when employees are trusted to decide for themselves."

Action by leaders plays a crucial part in the problem of overwork, as well as its solution, Duncan says, adding that any leader who grew up in an overdelivery culture bears blame for modelling unhealthy norms. While some leaders may see unpaid overtime as a badge of commitment. Duncan says it’s a potential warning of impending burnout. “A duty of leadership is to manage not just performance, but also well-being,” he says.

 
My regular schedule is 7 hours a day. I usually start work at 7:00 AM and finish around 2:00 PM.

During the first week of each month, I typically work about 5–10 hours of overtime. I’m paid 150% per hour for overtime, so I’m very happy with that, Alhamdulillah.

In January, because of year-end closing, I often work an 20–30 hours of overtime. I don’t mind this either, as the extra income goes straight into our family vacation fund.
 
My regular schedule is 7 hours a day. I usually start work at 7:00 AM and finish around 2:00 PM.

During the first week of each month, I typically work about 5–10 hours of overtime. I’m paid 150% per hour for overtime, so I’m very happy with that, Alhamdulillah.

In January, because of year-end closing, I often work an 20–30 hours of overtime. I don’t mind this either, as the extra income goes straight into our family vacation fund.
Scandinavian citizens are truly blessed, my father had the same exact schedule in Libya during the 80s early 90s, and it was a blessed time as he could spend time with family, unfortunately since mid 1990s after returning to India he had to work 12-14 hrs a day.
 
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At my current job, I haven't done any overtime. I am kind of new to my recent job (2 months). :inti

At my last job, I did some overtime hours. I could've logged those and gotten paid for those extra hours. But, I decided not to be petty. :inti
 
In most fields in UK when you reach management level you are working 18 hours extra a week lol never mind a year. Contracts are worded in a way that it's expected.

I have many friends who deliberately refused to move into management grade as they can make more money in normal grade + paid overtime.
 
At my current job, I haven't done any overtime. I am kind of new to my recent job (2 months). :inti

At my last job, I did some overtime hours. I could've logged those and gotten paid for those extra hours. But, I decided not to be petty. :inti
A European would never think that’s petty and they are clearly the healthiest people.

I never log in extra hours as well and heck when I came to states I was working 12-14 hrs every day lol.. it helped me later in my career but I don’t really want to slog like that anymore
 
A European would never think that’s petty and they are clearly the healthiest people.

I never log in extra hours as well and heck when I came to states I was working 12-14 hrs every day lol.. it helped me later in my career but I don’t really want to slog like that anymore

Nice.

I probably did 50+ hours of overtime work (over the course of 2.5 years) for my last employer. I didn't log those.

I generally do not log overtime hours, unless it is happening too frequently and volume is big.
 
Nice.

I probably did 50+ hours of overtime work (over the course of 2.5 years) for my last employer. I didn't log those.

I generally do not log overtime hours, unless it is happening too frequently and volume is big.

Yeah that’s a desi mentality, and now at this age seeing how Big tech has fired ppl I think Europeans were smarter , they kept themselves healthy educated and didn’t slave like us.

There is a saying an American is having their third by pass surgery and European their third vacation of the year.. and seeing how effin Desi people are having cardiac arrests I think we screwed up too
 
Yeah that’s a desi mentality, and now at this age seeing how Big tech has fired ppl I think Europeans were smarter , they kept themselves healthy educated and didn’t slave like us.

There is a saying an American is having their third by pass surgery and European their third vacation of the year.. and seeing how effin Desi people are having cardiac arrests I think we screwed up too

Yup.

I was too much of a yes-man at my last job. I tolerated a lot of unfair situations. I didn't escalate just to keep peace.

I want to be much firmer (yet fair) in my future jobs.
 
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