Exercises

[All-Rounder]

Hello I am a thirteen year old boy and I need to improve my fitness. What can I do?

 

[Eagle_Eye]

Hello I am a thirteen year old boy and I need to improve my fitness. What can I do?

go find yourself a boxing gym... the best training you will ever do.

 

[ammo]

or RUN, just keep running (3/4/5/6/Km) do some push-ups, squats, sit ups 2/3 times a week.

 

[PakistanKnight]

Hello I am a thirteen year old boy and I need to improve my fitness. What can I do?

Did you just hack my account? Same problem like me and same age!

 

[All-Rounder]

haha no! Now it will be more helpful if people give me- no US tips!

 

[ammo]

or RUN, just keep running (3/4/5/6/Km) do some push-ups, squats, sit ups 2/3 times a week.

No easy way around it, just do it!

 

[baalti]

run lots, builds proper cricketing muscles required with mild strength training when close to 16...

boxing is a great option