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"Maybe I should hit myself with cricket bats, burn my kit, or do something else": Kamran Akmal

<blockquote class="twitter-tweet" data-lang="en"><p lang="en" dir="ltr">i believe you’ve to always work hard.<br>May Allah keep success for me.<br>Pray for me Aggese<br>and stay blessed <br>Pakistan Zindabad ������������ <a href="https://t.co/QDdDPh4dRn">pic.twitter.com/QDdDPh4dRn</a></p>— Kamran Akmal (@KamiAkmal23) <a href="https://twitter.com/KamiAkmal23/status/1039954147666259968?ref_src=twsrc%5Etfw">September 12, 2018</a></blockquote>
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That should come with a content warning.
 
Kindly give us the opportunity to burn your kits,gear,bats or whatever cricket related u have .
 
I dont use a resistance band so i am not sure how a squat is done with a resistance band. But normally you go much more lower than this in a normal squat.

Yes for a professional athlete this type of exercise is probably just a warm up and that's probably what he is doing.
 
Yes for a professional athlete this type of exercise is probably just a warm up and that's probably what he is doing.

Why would u film and distribute a vid of a "warmup"?
 
Kamran backs Sarfraz to lead Pakistan in 2019 World Cup

ISLAMABAD: Veteran wicketkeeper-batsman Kamran Akmal has backed Sarfraz Ahmed to lead Pakistan in the 2019 World Cup. The 36-year-old, who has represented the Men in Green in 53 Tests, 157 ODIs and 58 T20Is and scored 6,871 runs collectively, expressed those views while talking to the media in Rawalpindi on Saturday. He also believes that with only eight months left, the Pakistan Cricket Board (PCB) should start preparing for the mega event.

“I strongly believe that PCB should appoint Sarfraz as the captain till 2019 World Cup,” said Kamran. “It’s about time we should start preparing for the World Cup as any more experiments will be harmful for the team. We should start preparing for the mega event from now on. Curators should be asked to prepare pitches keeping in mind the kind of conditions our team will face in England.” While talking about team’s overall performance, the Peshawar Zalmi wicketkeeper-batsman believes the Men in Green’s performance can only be judged when they will face tougher opponents. “Team’s performance can only be judged once they will compete against tougher opponents,” he said.

Talking about the selection criteria, Kamran believes top performers in the domestic cricket should be given the chance to represent the national team. “The board should also think about giving chances to players performing in four-day and one-day matches at the domestic level,” he said. Talking about team’s chances in the 2019 World Cup, Kamran believes the team is well-equipped to win the title. “I wish this team the very best for the future,” he said. “I believe if they play well, we have a great chance of lifting the trophy. It’s time we move forward in the right direction.”

https://dailytimes.com.pk/307126/kamran-backs-sarfraz-to-lead-pakistan-in-2019-world-cup/
 
I dont use a resistance band so i am not sure how a squat is done with a resistance band. But normally you go much more lower than this in a normal squat.

You're talking as if Akmal knows anything about training.
 
Undrop all the catches you have dropped over the years both deliberately and undeliberarely.
 
I dont use a resistance band so i am not sure how a squat is done with a resistance band. But normally you go much more lower than this in a normal squat.

The thighs should be parallel to the ground atleast
 
You should have held that catch in the PSL final. You batted so well in the tournament but all was forgotten because of that missed dolly
 
Doing all three won't help you at getting selected, but yeah if you perform when you're given a chance maybe that would help your cause.
 
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