What's new

Players' mental health is becoming a major issue in cricket

Boiz Played Well

Tape Ball Regular
Joined
Jul 6, 2019
Runs
536
BRISBANE, Australia — A serious health concern is emerging in Australian cricket. The first test of the home summer starts in Brisbane next week and Australia has three players out of the selection frame because of mental health reasons.

Veteran allrounder Glenn Maxwell and ex-test batman Nic Maddinson made themselves unavailable for the series against Pakistan before 21-year-old Will Pucovksi informed selectors that he didn’t want to be considered for national duties.

Pucovski was playing in an Australia A tour game against Pakistan in Perth when he made the call, and the decision was announced Thursday, hours before Australia’s chairman of selectors, Trevor Hohns, was due to announce the test squad.

The mental health issue isn’t isolated or, seemingly, new in cricket. Senior England batsmen have left tours going back more than a decade because of mental health issues.

And India captain Virat Kohli spoke openly this week about his own struggles. Kohli is one of the world’s premier batsmen and respected leaders, and is involved in a home series against Bangladesh.

“I’ve gone through a phase in my career where I felt like it was the end of the world,” he told a news conference in India. “In England 2014, I didn’t know what to do, what to say to anyone, and how to speak and how to communicate. And to be honest, I couldn’t have said ‘I’m not feeling great mentally and I need to get away from the game.’ Because you never know how that’s taken.”

That kind of statement is being taken seriously by the sport’s administrators now.

Cricket Australia national teams manager Ben Oliver commended Pucovski “for having the courage to discuss his situation.”

“Will’s decision not to nominate for test selection was the right one in the circumstances,” Oliver said. “By Will bravely taking this position, he will undoubtedly inspire others facing similar challenges to speak up and take positive steps toward improving their mental well-being.

“The most important thing now is for Will to be given the time, space and expert support that he needs to return to full health as soon as possible.”

The 31-year-old Maxwell, who has played seven tests, 110 one-day internationals and 61 Twenty20 internationals, has been in and out of the Australian team throughout his career. He withdrew from selection during a series against Sri Lanka last month.

Maddinson, who was rushed into the Australian team against South Africa in 2016, has played three tests but didn’t appear comfortable at the highest level of the game. He ruled himself out of national selection not long after Maxwell’s announcement last month.

Pucovski played the first of his 18 first-class games in 2017. He has a high-score of 243 and a first-class average of almost 41. He was set for a test debut in January but withdrew, citing mental health issues. He was back in calculations for this southern summer before making the same call.

Cricket Australia’s sports medicine manager, Alex Kountouris, said player welfare was paramount.

“There is much society still needs to learn in relation to mental health, but we know enough to say with great certainty that silence is not the answer,” Kountouris said. “Will has demonstrated great strength in being open about his situation. While no one wants to see a fine young man like Will confronting mental well-being issues, we are heartened by the fact he is surrounded by excellent people who will support him.”

Kohli described the example set by Maxwell as “remarkable.”

“He set the right example for cricketers all over the world — that if you’re not in the best frame of mind, you try and try and try, but as human beings you reach a tipping point and you need time away from the game,” Kolhi said. “These things should be respected and not taken in a negative way.

“This is happening on a human level, it’s got nothing to do with what you do on the field. It’s not having the capacity anymore to deal with (everything), which I think can happen to any person in any walk of life.”

Ex-England captain Marcus Trescothick quit a tour of India in 2006, initially cited a viral problem, but later said it was related to mental health.

“I didn’t have a clue what was happening. I wasn’t aware of depression but whatever was going on, I didn’t want to have to say anything about it on TV,” Trescothick told Men’s Health magazine in 2016. “I was terrified.

“There was a lot of naivety and ignorance. People would say ‘What do you have to be depressed about? You play cricket for England. You travel the world. You get paid well.’ To try and experience the dark place when you’ve never experienced it is very tough.”

England opener Jonathan Trott left an Ashes series in Australia after one test in 2013, saying later he’d struggled in the previous series and didn’t know how to cope.

So-called mental toughness has long been a part of cricket, where sledging — often nasty banter between players — was a fundamental part of the game. That has been changing over the last decade. Cricket Australia has had a full-time sports psychologist working with national teams and player development squads.

Robert Craddock, a long-time cricket analysist and television host in Australia, said cricket was facing a mental health crisis. He said while it may not be a contact sport “its mental challenges, with so much waiting time, are much tougher than they look.”

“Even though cricket is only starting to go public with its mental issues, it has always been a supremely demanding mental game,” Craddock wrote in a column for News Corp. “The victory of the current crisis is that at least players are talking.

“If the current issues have taught us anything it is that success and failure can sometimes have little to do with it, and that the causes of the anguish are many and varied.”

https://www.washingtonpost.com/worl...924d2a-0695-11ea-9118-25d6bd37dfb1_story.html
 
its always been an issue, CA has just taken the initiative to tackle this issue which had been a taboo in this sport for too long
 
Intense scrutiny, relentless schedule an issue for cricketers: expert


A hectic domestic and international playing schedule, time away from friends and family, intense public and media scrutiny and even a lack of outside interests are factors which appear to be, in some cases, contributing to cricket's mental-health issue.

When it comes to mental health, it's important to note, as one cricket insider said on Thursday, that there is no "one-size-fits-all" solution. Glenn Maxwell, Nic Maddinson and Will Pucovski may all be cricketers, but the reasons behind their decisions to take time out from cricket are likely to differ and aren't necessarily related to their sport.

The specifics of their cases are not known publicly, so it can only be in general terms that even medical experts discuss why the three Victorian cricketers have felt the need to step aside.

The uncapped Pucovski, in Perth for the Australia A game, has pulled out of Test selection for next week's series opener against Pakistan, having experienced "some challenges". It's the second such instance in as many seasons he has felt the need to make a call on his immediate future while playing in Perth.

Maxwell has taken an indefinite break, having endured another draining, year-long schedule which Cricket Victoria operations chief Shaun Graf said had contributed to his "mental fatigue". He also had the disappointment of a poor World Cup and missing Ashes selection. Former Test batsman Maddinson, like Pucovski, has had previous issues and pulled out of the Australia A clash when he, too, was firmly in the Test mix. Maddinson's issues are not related to cricket.

Cricket is far more open to dealing with mental health than it ever has been, as is the case within wider society. But sports psychologists, including Phil Jauncey, who has worked in cricket, AFL and tennis, believe three factors could be contributing to cricket's issues.

"Modern cricket, particularly international cricket, is becoming so time consuming now. There are three forms of the sport [so] even when you are playing at home, you are not at home," Jauncey said.

"The other thing is all the scrutiny. Years ago you didn't get all the social media, which gives you 24-7 scrutiny. Then for all the younger players who have probably have been almost full time in the sport, they haven't got other things to balance their lives. In the older days, you had to have a job to keep going ... so what is happening is that cricketers are full-time sport, full-time throttle and full-time scrutiny, so there are pressures and issues they have do deal with."

Ben Oliver, CA's new head of team performance, also noted on Thursday that cricket has an "intense scrutiny" and a "relentless schedule", and it was important the sport had a better understanding of the impact this had on players. He said mental health was a "complex issue" and is "not a sport thing, it's a society thing".

CA has made it clear it will take into account any mental health issues when it comes to selection.

Alex Kountouris, CA's head of medicine and sports science, said the governing body was ready to do whatever was required to help players. But just what can be done remains a vexed question, but more research is under way.

However, this much won't change – cricket is as much about individual success as it is a team sport. Therefore the pressures and anxieties that come amid trying to win, regain or retain a spot in the side won't subside.

"Maxwell is trying all these things to get in the Ashes side ... but he wasn't having success in getting selected. He had all the [questions] – what else can I do, what else can I do – but one of the big problems is it causes mental pain," Jauncey said.

It's how players handle this that is crucial. Again, there is no blanket coverage. For some, pressure is not a problem. For others, more support and breaks, even during home campaigns and tours, are needed. It's been noted that since Ashleigh Barty returned to tennis after her mental health issues, she has made sure to have her boyfriend, family and friends by her side, ensuring there is a greater balance to her life on the road.

Having interests outside of the "gilded bubble" that the Longstaff report termed last year could also help players switch off from cricket and retain more of a joy for their full-time profession.

"Going back to Steve Waugh, when he was overseas, he really got into the charities in south-east Asia. It wasn't just family, he had something else to capture his imagination and that was fulfilling for him," Jauncey said.

CA sets aside a specific block for families to join players on tour, but they can remain for the entire trip if needed. Life on the grinding Twenty20 domestic circuit can also be lonely, and it's here players may need to think about having more support.

Jauncey said if players, understandably, opt to play in the lucrative Indian Premier League during their CA-sanctioned time-off period, then they may need to take a break elsewhere.

https://www.smh.com.au/sport/cricke...ue-for-cricketers-expert-20191114-p53ahg.html
 
With all due respect to all cricketers and people out there suffering through mental health issues, I just had this opinion that people coming from richer backgrounds are actually more likely to be suffering from mental health issues than people coming from poorer backgrounds. I mean out of all teams, the players which have probably lived through the harshest and toughest lives are probably the afghans. And I believe they are probably the mentally toughest players out there too. I remember once rashid khan in an interview talking about how he had lost some close friends in terrorist blasts in Kabul and when he talked to them to show his condolences, some of them were still brave enough to put a smile on the face and say that despite all the sorrow we have experienced in our lives, you guys have still given lot of pride and happiness with your performances.
 
There are probably so many Pakistani cricketers with mental health issues. The scrutiny players get in Pakistan is unparalleled, they also have to put up with garbage remarks and abuse everywhere they go.

Another thing is expectations. Many players, especially Pakistani players have so many expectations from experts and fans. If they fail they have to put up with rubbish from all directions. I fear for Naseem Shah, he has so many expectations on him from coaches, experts and fans, on top of that he just lost his mother.
 
There are probably so many Pakistani cricketers with mental health issues. The scrutiny players get in Pakistan is unparalleled, they also have to put up with garbage remarks and abuse everywhere they go.

Another thing is expectations. Many players, especially Pakistani players have so many expectations from experts and fans. If they fail they have to put up with rubbish from all directions. I fear for Naseem Shah, he has so many expectations on him from coaches, experts and fans, on top of that he just lost his mother.

100% agreed
 
There are probably so many Pakistani cricketers with mental health issues. The scrutiny players get in Pakistan is unparalleled, they also have to put up with garbage remarks and abuse everywhere they go.

Another thing is expectations. Many players, especially Pakistani players have so many expectations from experts and fans. If they fail they have to put up with rubbish from all directions. I fear for Naseem Shah, he has so many expectations on him from coaches, experts and fans, on top of that he just lost his mother.

I fully agree here. I thought a lot about this earlier during the World Cup with the whole Sarfraz fan incident. Players also keep saying that it's a digital age -- we tend to see most of what's said or written about us out there. I don't think people will be getting any softer in their discourse. The players can be taught more resilience techniques though. And things like CBT to dealing with brief anxiety or depression. PCB would do well to have mental coaching as a proper unit of the NCA and with the team.
 
And the thing in Pakistan is that if they say they have a mental health issue they will be called weak and be told to man up. Then they will get more criticism, which will add to what's already going on in the player's head. There really isn't much awareness in our culture, it's seen as a sign of mental weakness.
 
And the thing in Pakistan is that if they say they have a mental health issue they will be called weak and be told to man up. Then they will get more criticism, which will add to what's already going on in the player's head. There really isn't much awareness in our culture, it's seen as a sign of mental weakness.

I think there is a trend of rising awareness. That attitude you mention is still there and quite prevalent. But increasingly there's a lot of awareness and support is rising. People are seeking more help than before. Generational change is bringing attitude change. Of late I've seen very encouraging signs to what one would've expected 5 years ago.
 
Pucovski pulled out again? Wow that poor kid has serious problems. I wish him the best too.
 
In the past, it was mainly English players coming out and reporting the condition. Now it looks like some Australians are feeling safe enough to do so as well.

Can't imagine this to be the case if it was in Steve Waugh / Ponting's era.
 
Not just cricket. It is the issue that needs addressing. But it is more common among English/Aussie cricketers than other countries from what i see.
 
In the past, it was mainly English players coming out and reporting the condition. Now it looks like some Australians are feeling safe enough to do so as well.

Can't imagine this to be the case if it was in Steve Waugh / Ponting's era.

Englands weather is an issue and see our players too feel the pressure much more in England lol , our cricketers love playing in Aus nice and sunny with swearing etc.
 
With all due respect to all cricketers and people out there suffering through mental health issues, I just had this opinion that people coming from richer backgrounds are actually more likely to be suffering from mental health issues than people coming from poorer backgrounds. I mean out of all teams, the players which have probably lived through the harshest and toughest lives are probably the afghans. And I believe they are probably the mentally toughest players out there too. I remember once rashid khan in an interview talking about how he had lost some close friends in terrorist blasts in Kabul and when he talked to them to show his condolences, some of them were still brave enough to put a smile on the face and say that despite all the sorrow we have experienced in our lives, you guys have still given lot of pride and happiness with your performances.

I rarely agree with you but feel your are right here but it also seems to be when you are more isolated rather when you grow up in a community.
 
I don't think it's becoming a "major issue", it's just more open now.

Kohli himself stated, he went through similar phase in 2014, but didn't share due to fear of reaction.

I remember when Gambhir walked out of 2011 England tour, selectors dropped him for good citing poor attitude, that's your best opener who just won you the world cup, but you drop him because he requested to be pulled out of the tour. Whether he gave depression as a reason, I doubt. But it's clear such things previously were held against player, or labelled weak minded. It's amazing that players don't fear anymore.
 
It might be they are starting to come forward more compared to other places. Among other reasons.

husband of a popular yesteryear south actress Jayasudha took his own life after a life long battle with depression. There are many cases like that. There are two kind. One getting depressed because of some reason. other one is getting depressed for no reason. Women suffer the later a lot more due to homronal changes. Later is harder to fix. Being poor, losing your lover, failing in your love can cause depression. But time will heal it. But the other kind will need intense counselling may be medicine as well.
 
to people saying its more common among eng/aus cricketers, i don't rem the exact interview but i think it was shoaib akhter who said numerous ex domestic cricketers are alcoholics, drug addicts, etc. also the gambling problems are prevalent among ex cricketers from the Asian subcontinent from what i've heard.

the issue is the people who are having these issues don't even know, or wouldn't want to admit it themselves, as the general awareness of mental health issues in the Asian community is appalling. if anyone speaks up they will be told to go to bed early, drink water and pray more.

it only takes a very brief look and you realise mental health issues are rampant in Pakistan at least what ive seen, whether that is manifest through abusive marriages, supposed jinns and possessions, substance abuse, etc, but its easier to ignore it than admit it.
 
‘Cricket Australia has to figure out what’s causing this’ - Ian Chappell on mental health issues

Former Australia captain Ian Chappell on Thursday said the burgeoning issue of mental health, forcing active players into sabbaticals, has reached “almost epidemic proportions” in his country and urged the cricket board to immediately address the matter. Young Victorian batsman Will Pucovski has become the third Australian cricketer to report mental health problems to the team management in just over two weeks after international stars Glenn Maxwell and Nic Maddinson both took breaks from the game.

Pucovski has withdrawn from the reckoning for the first Test against Pakistan, citing mental health issues, as CA looks to get a grip on the situation. “It’s a helluva problem. It’s almost epidemic proportions,” Chappell told local radio station ‘3AW’.

“It’s all well and good to be saying it’s very courageous of these guys to come out and speak and yes, it is brave, but Cricket Australia has got to get to the bottom of what’s causing this,” the 76-year-old Australian great said.

Pucovski, who had taken two breaks to deal with his mental health last summer, has informed Australia A team management that he is struggling, days ahead of the Test series against Pakistan. Pucovski, who hit 243 for Victoria in a Sheffield Shield game against Western Australia last year, also withdrew from the Test squad against Sri Lanka last February for the same reason.

CA’s head of national teams Ben Oliver applauded Pucovski “for having the courage to discuss his situation”.

“Will’s decision not to nominate for Test selection was the right one in the circumstances and one that everyone in the Australian cricket family supports,” he said in a statement.

“By Will bravely taking this position, he will undoubtedly inspire others facing similar challenges to speak up and take positive steps towards improving their mental wellbeing.” The issue has gained significance with many prominent voices like India captain Virat Kohli speaking about the mental struggles of a top-flight player. Asked about Maxwell’s self-imposed break from the game, Kohli on Wednesday offered his support and said it was “remarkable” of the dashing Australian all-rounder to admit mental health issues. Kohli recalled a phase in his own career when he too battled “end of the world” thoughts but didn’t know how to even communicate them.

Maxwell, who has played 110 one-day internationals, 61 T20Is and seven Tests, is on an indefinite break from cricket after pulling out midway through the Twenty20 series against Sri Lanka last month.

Maddinson, who played three Tests in 2016, withdrew from this week’s Australia A match on mental health grounds. In England, there have been players like Steve Harmison, Marcus Trescothick and Graeme Fowler, who have dealt with depression.
https://www.hindustantimes.com/cric...alth-issues/story-F1ebraFETPS24eHDRvHVxL.html
 
Cricket has become very emotionally taxing. I don't think it was like that 20 years ago. Arrival of T20 format really put a lot of pressure on players (both physically and mentally).
 
This is a real concern for all teams.

The pressure placed on Indian, Pakistani, and Bangladeshi cricketers is relentless, especially with the sheer number of matches they play under the spotlight. I believe it was last year when someone on PP mentioned certain players are known for taking anti-anxiety meds.

Unfortunately, a lot of these players don't talk about these issues because no one will understand.
 
Experienced feeling of despair due to pressure of world records, says Lara on mental health

Iconic West Indies batsman Brian Lara on Friday revealed that he experienced a “feeling of despair” even at the peak of his career, asserting that mental health issues are real in international cricket and the intensity of the game can sometimes be a burden.

Lara holds the record for the highest individual scores in both first-class (1993) and Test cricket. He is the only cricketer to have claimed the Test record score twice (1994 and 2004).

“...from the beginning of my international career in 1989 to about 1995, it was on an upward spiral. I don’t think a lot of people will appreciate (but) from 1995-98, it was on a downward spiral. I felt the pressures of being a double world record holder, (it) played its part and the West Indies team was on its decline,” Lara told reporters here.

The 50-year-old legend was in the city to inaugurate the second edition of the Habitat for India humanity chapter golf tournament, a charity event in Mahalaxmi in Mumbai.

“I remember on occasions where I lay in my room feeling the despair. It (mental health issue) is real, it is part of all sport and it is coming to the fore now with a lot more aggression. Players are at-least standing up and saying ‘I need to just remove myself, fight myself and comeback again’,” said Lara.

Recently, some Australian cricketers, including star all-rounder Glenn Maxwell took a break from the game to battle mental health issues. Lara said every player’s cry for help in a taxing schedule should be paid attention to.

“...the kind of pressures the players are in now, may be before in the 70s and 80s, you played for the love of the game, you played for your country, you loved Test cricket.

“...with all franchise cricket going on around in the world, the intensity of the game, sometimes is a burden. Guys are playing for England and not playing county cricket, guys are playing for Australia and not playing Sheffield cricket (and) that just tells you how mentally draining it is. Something that we should stand up and pay attention to,” added Lara.

Speaking about the West Indies cricket team, which is in India to play three T20 Internationals and an equal number of ODIs starting Friday in Hyderabad, Lara backed new skipper Kieron Pollard, saying it was a good decision to hand him the leadership role.

“Over a period of time, his representation for West Indies may not be a lot but he has played all around the World in different leagues. He has gained a lot of respect from the opposition. I didn’t see it as a bad decision (to appoint him as a captain),” Lara said.

“He (Pollard) has easily gained the respect of his team-mates and he can move forward. There is a (T20) World Cup in under 12 months and you are looking for the right person, someone who can keep the ground running. He has that experience to do so. It is a good decision, but it is still going to be an uphill battle,” he explained.

Lara hoped that West Indies would be a better team by the end of the series even if it doesn’t win much.

“The West Indies are twice champions and a lot of opposition around the world are scared of West Indies in shortest format of the game,” Lara said.

“But he (Pollard) will have to build a team and these matches that are leading up to the World Cup, playing against India in India is always a tough proposition and he must leave here not necessarily winning but he must leave here a better team after this tournament,” added the left-hander.

Australia’s David Warner was on the cusp of breaking Lara’s record of highest individual score of 400 not out in the Test against Pakistan. He finished unbeaten on 335, when his team decided to declare.

Saying that records are meant to be broken, Lara said Warner should have been allowed to bat on for some time to see if he could get there.

“I felt that David Warner should have been given an opportunity to go for it (the record). I happened to be in Adelaide and I thought it was kind of destiny being there. We do understand, obviously any team, who have forced themselves to a very good position would want to get (give) the opposition a chance (to bat) the second, evening,” said Lara.

According to Lara, Warner will definitely get another chance to break his record.

“I believe records are meant to be broken, even David Warner may have a next chance. He is an attacking player, who can put your team in a winning position,” he signed off.
https://www.thehindu.com/sport/cric...ays-lara-on-mental-health/article30212652.ece
 
I think this has got worse in the last decade or so. Cricket is just constant now, there is little down-time to recharge.
 
West Indies legend Brian Lara has become the latest to open up on the subject of mental health, saying he was on a “downward spiral” in the latter half of his career, and said it was something “we should stand up and pay attention to”.

Lara, one of the game’s greats, who still holds the record for the highest individual score in Test cricket – 400 not out, a figure that was under threat recently from David Warner – has spoken up about the need to be proactive in dealing with mental health, and revealed there was a phase in his career when he was affected too.

“... From the beginning of my international career [in 1990] to about 1995, it was on an upward spiral,” he was quoted as saying by the Press Trust of India. “I don't think a lot of people will appreciate (but) from 1995-98, it was on a downward spiral. I felt the pressures of being a double world-record holder. (It) played its part and the West Indies team was on its decline.

"I remember on occasions where I lay in my room feeling the despair. It [mental health issue] is real, it is part of all sport, and it is coming to the fore now with a lot more aggression. Players are at least standing up and saying, 'I need to just remove myself, fight myself and come back again'."

Over the last few months, quite a few players been proactive in speaking out about mental health and related issues. Glenn Maxwell withdrew from Australia’s Twenty20 Internationals against Sri Lanka and has been on an indefinite break from international cricket since. His Victoria teammates Will Pucovski and Nic Maddinson, who also had recently taken breaks to deal with mental health issues only returned to play in the Sheffield Shield earlier this week. India captain Virat Kohli also spoke about the time in 2014 when, during the tour of England, he was going through problems of his own.

Players are at least standing up and saying, 'I need to just remove myself, fight myself and come back again'.
Brian Lara on mental health

Among the women as well, there have been plenty of cricketers opting to take a break. Rachel Trenaman, the 18-year-old all-rounder, became the latest Australian to take a step back, while in September, England wicketkeeper Sarah Taylor announced her retirement at the age of 30, having gone through struggles with anxiety in recent years.

Lara said the pressure in cricket these days was “mentally draining” and that mental health was “something that we should stand up and pay attention to.”

https://www.icc-cricket.com/news/1522646
 
Usman Khawaja likens a healthy headspace to a good cover drive.

"You have to practice a shot over and over again. It's like that with your mind, so that when something really serious happens you can try to deal with that scenario," Khawaja explained.

"There's been times where I've thought I need a little break from cricket. I need to get away ... it happened a lot more when I was younger, I deal with it a lot better now.

"My personal experience is that a lot of issues come from anxiety. Looking too far ahead, worrying about the future."

Henriques discusses fresh outlook on career
Australian cricketers Glenn Maxwell, Nic Maddison, Will Pucovski, Sophie Molineux and Rachel Trenaman have all taken breaks this season to focus on their mental health.

Moises Henriques last year revealed his debilitating battle with depression.

Their circumstances and struggles vary but the response, which included that of the most powerful cricketer in the world Virat Kohli, has been overwhelmingly positive and supportive.

Cricket Australia and the players' union have both made mental health a priority.

"There's definitely been a change over the last two or three years. There's greater understanding but there's obviously still a way to go," Khawaja told AAP.

"Cricket's a tough game. Life can be tough. You need help, you can't do everything yourself.

"It's a very important topic. As a batsman, the mind is almost the most important thing."

The 33-year-old speaks about managing the dizzying highs and gutting lows of sport - and how the cricket community's understanding of and attitudes toward mental health has recently changed - with authority.

Khawaja's international career has been somewhat of a stop-start affair since an eye-catching Test debut at the SCG in 2011, but the past year has been particularly professionally challenging.

The left-hander was a national hero and the nation's best batsman when he salvaged a draw in Dubai last year, standing up in the absence of suspended superstars Steve Smith and David Warner.

Now, he is out of the national Twenty20, ODI and Test sides.

The veteran's World Cup dream was crushed by a hamstring injury on the eve of Australia's semi-final then he was axed during the Ashes; all in the space of four months spent living out of a suitcase in England.

Khawaja, who last year fronted a campaign to promote the importance of mental health, has also been dealing with his brother's arrest.

Speaking as he prepared to sink his teeth into a full Big Bash League season with Sydney Thunder, Khawaja described prayer as his form of meditation.

"I'm Muslim and religious to an extent, that's what keeps me grounded. That's my fallback and what puts perspective in my life, whether it's cricket or outside cricket," he said.

"If things are going really bad, I feel it, but I try to stay even keel."

The Queensland captain also highlighted how lucky he is to have such a strong support network.

"My mum and dad have always been absolutely great. I've been married for a few years and I talk to Rachel about everything, I lean on her massively," he said.

https://wwos.nine.com.au/cricket/li...-khawaja/c45f6706-ba24-42b8-a137-79a17deeb492
 
Wanted to End My Life: Praveen Kumar Opens Up on Depression, Reveals He Wanted to Shoot Himself

For Praveen, who has wooed fans with his impeccable swing, life away from cricket seemed meaningless.

Behind the glamour and fame that cricketers go through comes an equally dark life mental depression which is slowly taking shape or is rather beginning to show its ugly face. In a bone-chilling interview with the Indian Express, yesteryears India fast-bowler Praveen Kumar has opened up on his battle with mental depression which once forced him to end his life a couple of months ago.

The Meerut resident, who retired from international cricket in 2018 after being overlooked by the selectors for long, walked through a dark phase where he struggled to battle mental health issues and loneliness. However, he had the support of his family which has helped him to undergo therapy while trying to get his personal life back on track.

Praveen Kumar last played a match for India eight years ago a Twenty20 International against South Africa in Johannesburg. During that time, he lost an Indian Premier League (IPL) contract and is currently aiming to be involved with the sport in different ways like coaching. But his life came to a complete halt in November 2019. when he left his home with a revolver in the middle of the night.

“I told myself, ‘Kya hai yeh sab? Bas khatam karte hain (What’s all this? Let me just end it)’,” Praveen told The Indian Express.
But a picture of his children stopped him from pulling the trigger. “I realised I can’t do this to my phool-jaise bachche (innocent children), put them through this hell. I turned back,” he added.

That incident prompted Kumar to seek mental help. He was soon diagnosed with depression. “India mein depression concept hee kahan hota hai (Who understands depression in India)? Nobody knows about it and in Meerut, certainly not.

“I had no one to talk to, felt almost constant chid-chidapan (irritation). As a fast bowler, I had to do a lot of thinking (to out-smart batsmen). I told the counselor I was unable to switch off thoughts,” Praveen said.
For Praveen, who has wooed fans with his impeccable swing, life away from cricket seemed meaningless. “I have nothing to do, I want to do something but I just can’t. I had been bowling so well. In England, everybody praised me. I was dreaming about a Test career. Suddenly, gaya sab kuchch (it was all gone).”

“How much can one speak to your own family? Since birth, I have been surrounded by people. Someone walking on the road would say hello, salaam dua ho gayi (exchange pleasantries). Now, if I have to speak to someone, I have to go to my restaurant. There is no communication at all here,” added Kumar.

Kumar admitted that he drinks, but the issue gets blown out of proportion. “Mostly my scraps have been about friends, like the case when fans abused Rohit Sharma. Please tell me who doesn’t drink. People have spread this perception, I don’t know why. No one will speak about the good things I have done. I sponsor young children, I have arranged marriages of 10 girls, I help cricketers financially.

India mein bas sab ek hawa banate hain log. Meri hawa galat banayi gayi. Hawa toh hawa hai, ek baar chal gayi toh one can’t do anything (In India, a perception is created. A perception was created about me too. Once that happens, one can’t do anything),” revealed Kumar.

Elaborating on his future plans and his fight against depression, Kumar aims at taking up coaching in a bid to get back to the game which he is most looking forward to. Monetary benefits, he says, can come later. “UP cricket gave me everything, it’s my home.

Apna maarega, phir bhi chaaon mein daalega. Doosra maarega toh pata nahin kahan faink de (If our own people hit us, they will at least throw us in the shade. Others can throw me anywhere). I told my friends that I have played all my life in UP, and I want to be the bowling coach of UP. I have the skill and passion to teach youngsters I can do it.

“Money has never been priority, I was lucky to see fame. All I want is to get back to cricket. That’s the only thing I know and love. Some said get into politics, but I can’t handle politics at home, what will I do outside?” joked Kumar.

“I used to fear myself a few months ago, apne aap sey darr tha. That’s what bad time does. If someone didn’t answer my call, I would feel terrible, neglected. It killed me inside. Thankfully, that dark phase is behind me. Koi nahin, PK phir waapis aayega (Don’t worry, PK will come back),” concluded Kumar.

https://www.cricketcountry.com/news...ion-reveals-he-wanted-to-shoot-himself-913936
 
Sydney Sixers captain Moises Henriques has posted a heartfelt social media message once again highlighting his ongoing battle with mental health issues.

Less than a week after leading the Sixers to victory in the Big Bash final, and five weeks after the birth of his first child, Henriques shared a candid Instagram post that called attention to the facade that is social media.

The 33-year-old took a break from the game in 2017, and has previously revealed he's a "long time sufferer of mental illness."

In his latest post, the former Australian all-rounder spoke candidly of his recent struggles.

"I was going through my Instagram and noticed that it's a highlight reel of smiles, laughs, good times and happy families.

"Felt compelled to share that whilst many things may appear all smiles and good times it definitely is not like that all the time.

"I do acknowledge that I'm very fortunate – absolutely no doubt.

"However in the last five weeks I've felt like shedding as many tears as our baby Archie.

"Feeling overwhelmed, anxious and worried.

"Just a reminder of the misleading representation social media can portray of our not so perfect lives.

"Mental Health is always a work in progress."

This season has seen four players take a break from cricket to deal with mental health issues, with Will Pucovski, Glenn Maxwell, Nic Maddinson and Sophie Molineux all stepping away from the game.

Pucovski seemed set for a Test debut against Pakistan in November, before asking Cricket Australia not to consider him for selection "due to matters pertaining to mental wellbeing."

The first Portuguese born Test cricket, Henriques will captain Australia A against the English Lions later this month, with the all-rounder considered a chance to be selected in the Australian squad for the Test tour of Bangladesh in June.

https://wwos.nine.com.au/cricket/au...h-issues/74956f3e-98df-437f-a56e-76d3d0306879
 
I believe cricketers have the greatest workload in sports. A top tier players plays FC cricket which lasts 4 days and players need to be on the field for between 20-25 hours on average per match. Even in 50 over cricket there is a lot of physical stress. And these players also need to travel a lot and train between match days.
 
I also would like to remind you that many countries FC and 1st division don't get paid all that well. There are tons of guys grinding, putting in the extra work, trying to reach the next level while sacrificing a lot while being in pressure with their parents, wives and gfs. When I played state u-17, it is not common to hear coaches discuss divorces, break ups and broken engagements among senior state players. Imagine being Subramanian Badrinath or Abhinavd Mukund where you are a seasoned FC gun player but can't make it to the next level quite yet. I don't even want to imagine being in the position of a lower tier cricketing nation.

We only see the glory, we don't see the failed dreams and pain which makes the 99% of cricket.
 
'Trying to encourage players to find some silver lining' – Justin Langer

Australia men's team head coach Justin Langer has appealed to players to remain optimistic during the ongoing global crisis.

The current worldwide emergency has brought all cricket to a standstill. Australia were forced to cancel their home limited-overs series against New Zealand after just one match and their Test tour to Bangladesh in June also looks uncertain at present.

With series and tours suspended for an indefinite period, Langer is worried about the impact prolonged isolation will have on a player's mental health.

However, he currently wants to concentrate on dealing with the 2020/21 national contracts list for the men's team, which Cricket Australia will announce on 2 April.

"I think we're sticking to the plan of the 2nd of April," he said. "Out of respect we'll talk to the players who have been contracted this year and who missed out on a contract."

Glenn Maxwell's recent mental health battle has put things in perspective for other Australian players. But Langer believes that the players should consider this extended break as a blessing, spending time with family and use it to recharge their batteries.

"I'm trying to encourage our players to find some silver lining," he said. "We identified in South Africa a number of our players were physically and mentally exhausted.

"We had all winter (in England) with the World Cup and the Ashes then into our summer... it gives them [players] a really good opportunity to recharge. We're looking at scenarios to make sure we'll be ready for whatever comes."

Langer also explained that Australian management is also prepared to support their players during these testing times.

"We talked about it in a conference call yesterday,"he said. "Particularly for any of our staff or players who are home alone basically, we have to keep an eye on those guys and girls to make sure they're OK.

"Caring about people is a really important part of leadership," he added.

https://www.icc-cricket.com/news/1648974
 
Last edited:
If this is the state of the international players then just imagine the mental state of the Pakistani players who act as we all have seen in the recent past and well before that (some or most of them).

In Pakistan in general, mental health is not taken or considered serious or an illness at all as people just start laughing at it when they hear or are told that someone is mentally not stable or is finding it difficult. In a 3rd world country like Pakistan even other illnesses are not taken much seriously so this is just not something they even consider an illness at all.

It really is a shame that depression, mental health is something way beyond most of the people who actually do not consider it an illness.
 
If this is the state of the international players then just imagine the mental state of the Pakistani players who act as we all have seen in the recent past and well before that (some or most of them).

In Pakistan in general, mental health is not taken or considered serious or an illness at all as people just start laughing at it when they hear or are told that someone is mentally not stable or is finding it difficult. In a 3rd world country like Pakistan even other illnesses are not taken much seriously so this is just not something they even consider an illness at all.

It really is a shame that depression, mental health is something way beyond most of the people who actually do not consider it an illness.



I think the following players need help:

Ahmed Shezad = with loss of form hit on head
Sherjeel Khan = (just to make sure he has a good come back)
Umar Akmal = to make sure he concentrates on cricket
Haris Sohail = loss of form
Yasir Shah = loss of form
Usman Shinwari = loss of form
Hasan Ali = loss of form
Mohammad Amir = fatigued

These are the ones I can think of. Can you think of anyone in Pakistan or other teams
 
Cricketers mental health is an issue because players are spoiled by their new found glamour & luxury, which is becoming too big for their mental capacity. There are too many distractions these days around, which is getting better of many players these days. Without cricket skills, most of these cricketers would have been doing 9 to 6 job + 3 hours traffic, 5 days a week for whole life and still would have been mentally stable. Just about 5 decades back, top players used to play around 35 FC games in English County (that’s 6 days a week for 5 months non stop), then play own domestics in winter (Southern summer), and in between play 12+ Test matches, several ODIs and 2-3 months long tours - don’t think from Imran, Gavaskar to Viv, Lillee, Hadlee .... anyone was mentally fatigued ...

On a serious note, cricket is the least physically demanding among major sports, and it doesn’t require that extreme level of efforts for non core skills (fitness). An NBA player, at average needs to work for six hours daily during off season to keep him ready for next season, not to mention what they go through during 7 months season with 82 games in around 150 days across whole North America. Considering the amount paid in Euro soccer, have to say these African or Latin top players are mentally superior gin, playing in an extremely physical game that needs special forces like discipline & life style for 10 months league, when the top players play league games in weekends, European games in mid week and international games in every alternate month. That’s a middle age slave like work-life for 11 months - from prep season in early July to late May. Then consider that top bunch of these players play World Cup & Euro/Copa/ACN every even year between that 2 months small windows left for them!!! And, a soccer player life is determined by a bunch of sick pros - their diet, their booze, their party, their sleeping time, even their sex life.... I can safely say, this guy Lionel Messi earns more than any national cricket team combined and he has clocked more air miles in one year than any cricketer over his career - and he is still mentally quite stable, compared to some cricket superstars. And, some how he gets recharged by June for Argentina, after 10 gruelling months with Barca, though Argentine FA doesn’t pay him enough in a year to cover his match fee for one Barca game.


Cricket is an English game, started 200 years ago by and for the English elites - we are still stuck in that mindset, hence players are often “fatigued” these days. Cricket is missing character these days - I am sure if it was an Imran, Lloyd, Border, ChappelI, Waugh, Arjuna or Pataudi there, none of these “fatigued” players would have played for national team again - and they actually know this.
 
Dom Bess has urged young cricketers across the country to “talk about their mental health if they feel they need to”, as he spoke to Professional Cricketers’ Trust Director Marcus Trescothick about his own struggles during 2020 Mental Health Awareness Week.

The 22-year-old, who shared a dressing room with the Somerset legend between 2016-19, covered topics such as anxiety, homesickness, reaching out for help and more in an honest and open discussion with his friend and former teammate.

Trescothick himself is something of a trailblazer when it comes to the issue of mental health in sport. The ex-England opener has publicly spoken about his own battles throughout his playing career. He is now a Director of the Trust, the players’ charity which offered mental health support to 85 PCA members - including Dom Bess and 39 other current players - in 2019 alone.

Trescothick’s experiences have inspired many of his fellow professionals to publicly talk about their own mental health issues, and the 44-year-old has been a mentor for Bess both on and off the pitch over the past four years.

During the pair’s conversation, Bess admitted that his career to date might have seemed like “plain sailing” to the outside world. The spinner has been a regular feature for Somerset since the age of 18, and made his Test debut for England against Pakistan at Lord’s in 2018, scoring 57 in the second innings.

Although he has experienced periods out of the Somerset side, Bess made a memorable return to the international set-up in January as he claimed his maiden Test five-wicket haul against South Africa in Port Elizabeth, an experience he reflects upon happily in conversation with Trescothick.

However, Bess has faced a constant unseen battle away from the field, admitting that he has suffered from anxiety issues since his schooldays.

As he recounts his story of reaching out to individuals such as Trescothick, PCA Personal Development Manager (PDM) Martin Cropper and a psychologist for support, Bess hopes he can inspire other young cricketers to do the same this Mental Health Awareness Week.

Excerpts from the conversation between Bess and Trescothick:

Bess: “I think it’s really important to talk about mental health.

“The first time I experienced anxiety was during my school exams and I had some real struggles. I never nipped it in the bud at school and then little triggers would make me really anxious from then on.

“A big step for me was understanding that it’s ok not to be ok. When I understood that I realised that it was ok to speak and open up.”

Trescothick: “Mine was when I was 11 and went away with school, I just got this overwhelming feeling of anxiety and homesickness. Only when I later played for England did I get the understanding of what was really going on.

“You work out your ways of getting through it. The Trust and the PCA were massive in helping me through that. The first person I spoke to is still the same person I speak to now. It’s so crucial finding that one person who you trust.”

Bess: “Getting someone away from the game was so helpful for me, because it was as much outside life for me as it was about cricket.

“Personal development gives me another thing to put my mind to, and our PDM Martin Cropper has been amazing for me. He’s very, very good and we’re fortunate to have him.

“I remember giving you a hug and crying at the last game of the 2018 season at Trent Bridge and that felt really powerful and like a really big step within my mental health battle.

“Offloading is a really hard thing to do but knowing you’ve got someone there is massive.

“I think that a lot of youngsters will be inspired by people like you and be more open with their mental health as a result.”

Professional Cricketers’ Trust Director, Ian Thomas, said:

“It’s truly inspiring to see a young, successful player like Dom come out and speak publicly about this issue during Mental Health Awareness Week. We’re pleased that Dom felt able to reach out to the Professional Cricketers’ Trust and the PCA for support when he needed to and we will continue to assist him whenever he might need it.

“Dom’s battles are something many of us, including our Director Marcus, can relate to. I hope that this powerful interview will give cricketers, and especially young players, the confidence they need to seek help and start that journey towards improving their mental health in the future.”
 
Gloucestershire all-rounder Benny Howell is well renowned for his creativity on the pitch, and in the absence of cricket he has turned his hand to writing about his lifelong relationship with ADHD.

The 31-year-old’s ingenuity has made him a sought after all-rounder in global competitions, including being drafted in the inaugural draft for ‘The Hundred’ due to his consistent performances for his county.

Although it is no secret, Howell has not publicly opened up to discuss his mental health disorder and as part of Mental Health Awareness Week, he has taken a creative look at his battle with ADHD in a blog for the PCA…
A flickering of light in the corner of a dark, murky library is trying desperately to work. A powerful wind is intensifying throughout the room. Hundreds of books that are neatly organised on shelves start flying out of control. Immediately you develop an urge to catch them before its total chaos. At the same time, you’re distracted by voices yelling at you, but you can’t focus on them, you’re already invested in this tornado of swirling books, frantically running around, and jumping despairingly. Your obsession has overcome you and the more you try the stronger the twister becomes.

Frustration quickly turns to anger. Any sort of control you had is now gone. It’s overpowered you, flinging you around until it hurls you across the room, smashing into the wall. You fall into a heap on the ground covered in dusty books and ripped pages. The voices are still there, but you don’t care. You feel lost, confused, and ultimately defeated.
The chaotic mind my Attention Deficit Hyperactivity Disorder (ADHD).
ADHD is a chemical imbalance with the way certain neurotransmitters in the brain work and there is a dysregulation of the dopamine system. Put simply, this means we don’t receive the same messengers as neurotypical people which can result into symptoms like impulsiveness, lack of motivation, confusion, anxiety, depression. Sometimes they happen all at once which creates drastic mood swings similar to those who struggle with bipolar.

I have encountered these symptoms throughout my life and I want to share with you my thoughts, feelings, and beliefs through my personal experience, in the hope we have better understanding of what many people around the world cope with on a daily basis.

As a child I was diagnosed with ADHD and from then on, I was always known as the ‘weird kid’. Today, being different is something I thrive on but for a long time all I wanted was to be popular, to fit in. That proved almost impossible at school as I was constantly in trouble. Exploring where I shouldn’t explore, making noise in class, running down the corridor, you know, all the serious stuff. I was made to abide by the norm which wasn’t easy, and it was only a matter of time before I pushed the boundaries and broke the rules again.

Fortunately, I was talented at sport, and this was my escape. It was the only time I could express myself without everyone judging me. I could do what I wanted and was praised for my competitiveness, for having passion and being creative. I was rewarded for being myself. I wasn’t punished for being too loud or exploring possibilities. I wasn’t made to write a thousand lines in detention of ‘I will not run in the corridor’.
The initial assumption was that you grow out of ADHD as you get older, but this couldn’t be further from the truth. It never goes away. I signed a professional contract with Hampshire as soon as I left school, so I lived and breathed cricket, which for a period of time liberated me from my naturally hectic mind. Although, it wasn’t long until my actions caught up with me. ‘Benny, what’s wrong with you!’ ‘Focus!’ ‘Do you even think!’ ‘Stop being f**** annoying!’ Basically, I understood extremely quickly that you can’t do certain things in a team environment, but I had no idea how to control them. Going on a spur of the moment trip to Paris mid-season seemed perfectly reasonable at the time…

What followed has been a long struggle to find myself, to realise my true nature, to rid of the labels that were placed upon me as a child. I’ve seen numerous therapists, been handed a wide range of pills, whilst being told what to avoid, what not to do. I found some relief in this and I experienced some fascinating highs! However, this wasn’t a lasting formula, and I found myself going round in circles.

I desperately wanted this illness to go away so I disregarded my feelings and battled with my thoughts. I was out drinking at night and or absorbed in cricket during the day. I physically trained hard but my mind was caught in a spin and often I lost motivation. I wanted to quit the game I loved, as I didn’t feel like I belonged. I hated being in my own skin. Time and time again, I broke down. But time and time again I got up, I kept fighting… mostly out of stubbornness. Except it was to no avail. I kept repeating my actions and continued going obliviously round a roundabout when all I needed to do was to slow down, look up and turn left.
On 5th May 2018, my son entered the world. Watching him grow, has taught me so much. He’s reminded me of the imaginativeness, exuberance, and innocence that we all had as a child. He doesn’t think or over analyse. He doesn’t care if he falls, he just gets back up. He observes the world without judgement, with genuine amazement. For the first time I could see clearly, it was like putting on glasses and realising I could see without squinting. It was the purist form of love. I knew I had a responsibility to look after him and guide him to his full potential.

In order to do this, I had to change my patterned behaviour, I had to find a way out of this limbo I was in. Accordingly, I did my research. I read books, articles and listened to podcast, not just on ADHD but on anything and everything that was of value to improve my state of being. The answer I found not only surprised me but was incredibly simple - meditation.

What started as a simple practice to relax has now become a daily ritual that’s guided me closer to my core essence. It’s helped me unwrap layers of mud that I’ve acquired over time. Instead of ignoring my feelings I’m starting to welcome them, instead of fighting my thoughts I’m now open to working alongside them. I’ve learned to live in awareness, in the present moment. I recognise and appreciate my own strengths, ones that I couldn’t see when I was just staring at my weaknesses, which is what I’d been doing for years. Comparing myself to people with neurotypical brains wasn’t serving me; ‘Why are they never late? Why do they never forget things? Why do they find it easy to stick to the rules?’

In my pursuit for lasting solutions, I discovered that millions of people around the world struggle with learning disabilities. I wasn’t alone. ADHD brains have a lot to offer the world. We’re hyperfocused, spontaneous, innovative. We not only think outside the box, we’re not even aware there is a box! We may be disorientated when our brains aren’t engaged, but ADHD minds are great at tackling tasks that are urgent, working with ideas that are new, wrestling with problems that are challenging and dedicating ourselves to projects that are of personal interest.

We may be wired differently but that doesn’t make it a disorder. It is not a damaged or defective system, it’s a nervous system that works well using its own set of rules. Olympic Great Michael Phelps, Singer and Actor Justin Timberlake, Business Magnate, Richard Branson are examples of many successful people in their own right who all have ADHD. A deficit? I don’t think so.

If you judge a fish by its ability to climb a tree, it will live its whole life believing it’s stupid, unless it realises that fish aren’t great at climbing trees as there’s plenty of ocean. If you spend your whole life as fish trying to climb a tree, you’ll never see how far you can swim. I’ve ended my obsession with perfection, and I’ve stopped trying to please others. I don’t have to drive through hazy fog without a GPS or run into a tornado to catch countless flying books. All I have to do is appreciate, enjoy, and thrive in this vast ocean that’s all around me that has limitless possibilities.

Benny Howell has been supported by the Professional Cricketers’ Trust throughout his career. All members of the PCA have access to the players’ charity who support past and present players and their immediate families when they need it most.
 
From Mohammed Shami:


Q: You recently mentioned contemplating suicide when you were going through a difficult phase in your domestic life. Can you take us through that phase? How did you deal with it?

A: Depression is a problem that needs attention. It was unfortunate to see such a brilliant actor like Sushant Singh Rajput lose his life. He was a friend and I wish I could talk to him had I known about his mental condition. In my case, my family pulled me out of that low phase. They took care of me and made me realise that I needed to fight back. There were times I felt suicidal but my family ensured I was never alone. Someone or the other would always be around, talking to me. Spirituality also helps you seek answers. Talking to your close ones or counseling is the best way out.

https://www.hindustantimes.com/cric...ammed-shami/story-XNuReFzVDbc9ejKJ6GGU7H.html
 
It was a gift for me when I got anxiety,” Liam Plunkett says calmly as if he is talking about a birthday present rather than the moment when he began to confront the stress and uncertainty which once plagued him.

“If I didn’t get anxiety I probably wouldn’t have played in the World Cup. Many of us define anxiety as a really bad thing – and for lots of people it is – but when I deal with anxiety it helps me massively in other areas of life.”

On Tuesday it will be a year since Plunkett was recalled to England’s World Cup side after they endured a third defeat in the group stages. England had won the four group matches when Plunkett had played and lost all three when he was excluded. He returned to face India and took three of the five opposition wickets to fall, including that of the great Virat Kohli, and helped England secure the decisive victory that led to the semi-finals and winning a final that needed a super over to decide the outcome.

Plunkett took 11 wickets in the tournament, including three in the final. His dismissal of Kane Williamson continued his habit of removing the opposition’s best batsman. Quinton de Kock and Chris Gayle had also fallen to Plunkett in the group stages. All that success did not prevent him from being jettisoned when England picked their first post-World Cup one-day squad. After 124 internationals, across three formats, Plunkett was hurt not to have received a call to tell him the news.

Plunkett is 35 and, bolstered by his intention to play first-class cricket as long as possible, he is philosophical and interested in examining how he turned his past anxiety into a constructive process. “I was fortunate my anxiety didn’t happen on the cricket pitch in front of 50,000 people. It was always when I was facing a one-to-one situation. I know it affects different people in different ways but, for me, it really became a gift.”

At the time his panic attacks were distressing. “The first one happened when I was on a flight from Newcastle to Heathrow and then on to the US to see my wife. I had to get off the flight just before they closed the door. All of a sudden you’re sat in the plane and sweating. I really wanted to be with my wife but I couldn’t get over this massive hurdle of staying on that flight.”

A few years later Plunkett’s anxiety reached a debilitating pitch. “I’d had a few panic attacks but I was in a good place after joining Yorkshire from Durham [in 2013]. I was the fittest I’d ever been. In the winter I got a chance to fly to Adelaide where I’d played 10 years before – club cricket at Adelaide University. I took the first flight fine. I landed in Singapore or Hong Kong and had to get a connection. It felt like I couldn’t take a step into the boarding area.

“It’s like an invisible wall. Everything is foggy and I couldn’t get through this wall. It was only that I’d handed my passport in and didn’t have the correct visa which distracted my mind. I managed to get the visa and made the flight. But when I landed at Adelaide I didn’t have the courage to get in a car, or take a taxi to training.”

His anxiety escalated and he did not leave his room for eight days. “I wasn’t resting. I would eat at night, and during the day I’d keep myself locked up. It was pretty frightening because I’d not been through that before. I spoke to Tres [Marcus Trescothick, the former England batsmen who had spoken bravely about depression] and he put me in contact with the PCA [Professional Cricketers’ Association].

“I spoke to someone in Adelaide for a couple of sessions. He helped me. I tried to eat healthy and train smart. I was treating my body with respect and it helped clear my mind. But it’s frightening the first time. I know people who can go spiralling down and it can be fatal for some. But I always know there is a way out. There’re always strategies and people to talk to.”

Plunkett has learned to control his anxiety. “I’m pretty good now. I know what triggers it and I don’t want to put myself out there within a few days of the trigger. I need time to recover.”

The fact Plunkett can talk openly about mental health is a positive sign of how far cricket has come since Trescothick revealed the stress‑related condition that forced him to leave an Ashes tour in 2006. “As a young cricketer I thought there must be something wrong back home with Tres. You’re like: ‘Oh, that will never happen to me.’ But I learned anxiety is a tool you should use. I feel overcoming the anxiety has improved me 100% as a cricketer and as a person. It’s like practising in the nets. Why would you not do that for your mind?”

Plunkett’s resilience has its roots in the strength of his parents. His mother has had cancer three times and his father had both a kidney and a liver transplant. “I appreciate that, mate,” he says when I ask about their health in the current crises. “They’re good and I get my grit from my mum. She goes out for a 14-mile walk and so she’s the fittest she’s been in a long time. Recently I’ve been able to see my mum at a distance and I’m now doing personal training with her. It gives me practice [as a personal trainer].

“They’re incredible people. My old man had cysts that affected his organs. So he had both transplants. But they’re real strong and just cracked on with life. I’ve been a bit like Mum and Dad when I’ve hit roadblocks. I’ve always found a positive.

“When I struggled in cricket [with Plunkett’s international career being punctuated by spells in the wilderness] someone said: ‘This doesn’t define you.’ I was thinking if I don’t perform that makes me a crappy person and they said: ‘You can still be a good husband or brother or son.’ I thought: ‘I’d rather be a good one of them than a good cricketer.’”

In 2007 he offered his dad one of his kidneys as a potential donor. “He didn’t want none of it,” Plunkett says. “I was playing in the World Cup in the Caribbean and I offered it because he was struggling. But he’s in a decent place now.”

Plunkett’s desire to help others is evident in his commitment to the Player Resettlement Programme he has just launched with Chris Peel of The Training Room – a company that educates people through health and fitness. The PRP offers courses in personal training, IT, education and events management to professional sports people so they can forge alternative careers in retirement.

“I jumped at the chance,” Plunkett says, “because people in professional sport have such transferable skills. We want to help them think about using those skills to find new career paths. That question of ‘What next?’ can be a tough one but it can also be exciting. Cricket’s been a massive part of my life the last 16 years. While I’m still performing, and helping win games, I want to play as long as possible. But just because cricket stops one day doesn’t mean you can’t be passionate about another role – like the PRP.”

Plunkett and his World Cup‑winning teammates enjoyed an all-day session on Zoom while last year’s thrilling final was screened again on television. “It was very cool. I’d recorded my bowling and watched that thousands of times but I’d not watched the full thing. People were coming in and out of the Zoom session all day and we had a couple of beers and a good chat. It was fun to relive that memory together – as a band of brothers who won the World Cup. Not many groups do that.”

They needed some hard meetings during the tournament when England were on the brink of elimination. “There was a big one at Edgbaston. Everyone got to vent. I wasn’t in the team at that point and I said: ‘I’m ****** off I’m not playing, but that doesn’t mean I don’t want people to do well.’ I was dropped after performing well but there were lots of games and I accepted it. I said: ‘I’m not going to sit like a moody little kid in the corner. That’s poison for the dressing room.’ It cleared the air and helped us go in the right direction.”

The night before the final Plunkett felt “fairly laid-back”. He says: “You do have nerves but I’d had a lot of bumps in my international career and even lost the [2016] T20 World Cup final. I wanted to enjoy this one. I knew it could be the last chance to play in a World Cup, the last chance to play for England.

“On the day, when I started bowling down the hill as first change, I was a bit nervous and struggled to get my length. But after a few overs I came back from the other end and bowled nicely [taking three for 42]. Even during the super over I wanted the ball to come my way. You could take a blinding catch to win the World Cup.”

His teammates shared that positivity and, with some good fortune, England became world champions amid excruciating tension. “I was so proud to win with that bunch of boys. Everything was buzzing afterwards in the dressing room. I sat down to take my boots off and that wave of emotion hit me. I started to sob tears of joy.”

Different emotions, pinned down by disappointment, were felt a few months later when Plunkett discovered on social media he had been dropped. “I think that’s what it is,” he says of the hurt caused by the inexplicable decision not to tell him personally.

“I appreciate it’s sport, at the highest level, and new people are always coming in but do I still think I’m good enough to play for England? Of course. But that ship has sailed and I’m not a person to hold grudges. I’m trying to get on with the next thing at Surrey.”

Plunkett has floated the idea of playing for USA in a World Cup, as he and his American wife may settle in the States, but he sounds philosophical. “I want to play for as long as I can for Surrey. Hopefully that’s another three years. Then it’s three years to qualify for the US. I might not even get into their team and I think I’d prefer to develop as a coach.”

All the ghosts of the anxious past seem a long way away. The future looks a lighter place as Plunkett laughs. “But who knows?” he says wryly. “I might still be flying in at 42.”

https://www.theguardian.com/sport/2...ng-anxiety-has-improved-me-100-as-a-cricketer
 
And the thing in Pakistan is that if they say they have a mental health issue they will be called weak and be told to man up. Then they will get more criticism, which will add to what's already going on in the player's head. There really isn't much awareness in our culture, it's seen as a sign of mental weakness.

Shahzaib Ahmed struggles with it but nobody cares.
 
I think it was always an important issue but only English players were brave enough to talk about it.

Unfortunately, in subcontinent culture males talking about their psychological issues is a taboo.
 
From Mohammed Shami:


Q: You recently mentioned contemplating suicide when you were going through a difficult phase in your domestic life. Can you take us through that phase? How did you deal with it?

A: Depression is a problem that needs attention. It was unfortunate to see such a brilliant actor like Sushant Singh Rajput lose his life. He was a friend and I wish I could talk to him had I known about his mental condition. In my case, my family pulled me out of that low phase. They took care of me and made me realise that I needed to fight back. There were times I felt suicidal but my family ensured I was never alone. Someone or the other would always be around, talking to me. Spirituality also helps you seek answers. Talking to your close ones or counseling is the best way out.

https://www.hindustantimes.com/cric...ammed-shami/story-XNuReFzVDbc9ejKJ6GGU7H.html

Brutal. Appearances are very deceptive.
 
Something Pakistani culture needs to learn about and accept. Mental health is a real thing, not something that you just ignore as 'whining'.
 
Australia Test captain Tim Paine has opened up on the mental demons he battled after suffering a career-threatening injury in 2010.
Paine’s star was on the rise when he had right index finger broken by a 148.2kmh delivery from Dirk Nannes in a charity match in Brisbane.

It was an injury that derailed his career, with the Tasmanian undergoing seven surgeries on the broken digit, which still contains eight pins, a metal plate and a piece of hip bone.

He spent two years outside of Tasmania’s team and was on the brink of retiring before his shock return to Australia’s Test side and eventual promotion to captaincy.

Speaking on the Bounce Back podcastPaine revealed the depths of his struggles in those two years, encouraging men to speak about their troubles instead of putting on a brave face.

“When I started training and playing again I wasn’t too bad, until I started to face guys who bowled a lot quicker,’’ Paine said.

“And they’d be running in and instead of thinking about hitting the ball, I was thinking: ‘Geez I hope he doesn’t hit me on the finger’.

“From there it was just a downward spiral. I lost absolutely all confidence. I didn’t tell anyone about it.

“The truth is, one, I was scared of getting hit and two, I just didn’t know what I was going to do.”

A rueful Paine revealed his struggles in the game had an impact on his life outside of it.

“I didn’t sleep, I didn’t eat. I was so nervous before games, I was horrible to live with.

“I was pretty ordinary to my partner, who is now my wife (Bonnie). I was always angry and took out that I wasn’t doing well on other people.

“I was embarrassed at what I had become.

“No one knew I was struggling, not my mates, not my partner. There were times when she was at work and I’d sit on the couch crying. It was weird and it was painful.”

Paine said he turned the corner after confiding in a sports psychologist at Cricket Tasmania.

“I sat with her for maybe only 20 minutes that first time and I remember walking out of that room and instantly feeling better, that I had let someone in.

“And, in the end, the first step to dealing with it was admitting that I needed help. It still took six (more) months, but I remember walking out of that room and feeling instantly better.

“I wish I had sought help earlier.’’

The lessons he learned from that experience have influenced the way he captains his side.

“I was taught to just get on with it. But I now try and share with younger players that you need people to talk too and share,’’ Paine said.

“The stigma of not talking and men being big and brave and tough, we’ve been able to spin it a bit and say, it’s actually braver to speak up; it’s braver to share things.”

https://www.foxsports.com.au/cricke...y/news-story/b9a9e83a50dfdb7daa95cab22d098288
 
Last edited:
NEW DELHI: A club-level Mumbai cricketer has allegedly committed suicide after not being able to break into the Indian Premier League (IPL).

27-year-old Karan Tiwari was found hanging from the ceiling fan of his Malad (East) flat on Monday night and a friend reportedly said that he committed suicide.

According to a report in Mid-Day, the friend said that Tiwari was depressed after not being able to make it to the lucrative IPL. Police said that an accidental death report has been filed and investigations are on.

Tiwari had earlier bowled in the nets to a few IPL teams at the Wankhede Stadium. He was looking to get into a state-level team. However, according to the Board of Control for Cricket in India (BCCI) rules, a cricketer is eligible to get selected in the IPL auction only if he has represented his state at any age group.

The Mid-Day report further said that Tiwari had informed his friend of his decision to commit suicide after which the latter called Tiwari's sister. She later informed her mother but by then it was too late. Tiwari was declared dead before reaching the hospital.

The 2020 season of the IPL is set to begin on September 19 in the UAE after its original start date of March 29 was scrapped due to the COVID-19 pandemic.

https://www.newindianexpress.com/sp...ter-karan-tiwari-dies-by-suicide-2182495.html
 
India cricketer R Ashwin spoke about the importance of accepting rejection and failures while talking about the recent case of a Mumbai-based cricketer who allegedly died by suicide.

In a tweet, Ashwin said that the cricketer’s death comes as a reality check, and it is important for the youth to be taught to “accept rejection as a part of the journey called life.”

The spinner said that youngsters who are specifically working towards a particular goal should be exposed to multiple career options in both school and college life.

Karan Tiwari, a Mumbai-based cricketer, allegedly died by suicide at his house in Mumbai on Monday night. An accidental death report has been registered at Kurar Police Station and a probe was initiated.

https://indianexpress.com/article/s...umbai-cricketer-karan-tiwari-suicide-6554378/
 
MELBOURNE, Aug 18 (Reuters) - The mental health of cricketers confined to biosecure bubbles during COVID-19 will be tested over the next two years, and Australia's staff are working hard to prepare players for the challenges, limited overs captain Aaron Finch said on Tuesday.

Finch will lead a 21-man squad to England for a T20 international series starting Sept. 4 in Southampton, followed by a one-day series at another bio-secure venue in Manchester.

Some of Finch's squad are also expected to travel to United Arab Emirates for the Indian Premier League before returning to Australia to prepare for India's tour during the home summer.

To mitigate the risk of infections, players' movements will be heavily restricted during competition, which could take a toll on their mental wellbeing, said Finch.

"I definitely feel it's going to be a real issue and a real factor over the next couple of years, in particular," Finch told reporters in a video call.

"It's going to be something to monitor heavily. Because it could be a few months that guys are in these bio-bubbles and being stuck in a hotel room by yourself for a couple of weeks on end - or four-five months ... that could be really tough."

Melbourne-based Finch, along with about five million other people in Australia's second city, has been locked down for all but a few weeks since March as authorities battle to control COVID-19 outbreaks.

Finch said the Australian team's sports psychologist Michael Lloyd had tailored plans for players and was talking to each about recognising "when things might be a little bit off".

The 33-year-old opener added that players were on notice about adhering to biosecurity protocols, a month after England paceman Jofra Archer was sanctioned for a breach during the test series against West Indies.

"We’ve been really strong with the guys in the last couple of weeks .... Because at the end of the day, if that falls over then we’re all out of jobs."

https://www.eurosport.com/cricket/a...players-in-bio-bubbles_sto7842234/story.shtml
 
I think it was always an important issue but only English players were brave enough to talk about it.

Unfortunately, in subcontinent culture males talking about their psychological issues is a taboo.

UK is a highly individualistic culture. We have many lonely people.
 
I think it was always an important issue but only English players were brave enough to talk about it.

Unfortunately, in subcontinent culture males talking about their psychological issues is a taboo.

UK is a highly individualistic culture. We have many lonely people.

South Africans seem vulnerable to negative thoughts too sadly.
 
Australia captain Aaron Finch acknowledged that staying in bio-bubbles for extended periods could be 'really tough', but said the management will look to monitor players closely to recognise when "things might be a little bit off".

The Australian skipper said that the mental health of players will be monitored closely during the upcoming limited-overs England tour. With the series set to follow similar bio-secure guidelines to those used during the West Indies, Ireland and Pakistan series, players will be confined to hotel rooms for extended periods.

"I definitely feel it's going to be a real issue and a real factor over the next couple of years, in particular," Finch told reporters in a video call.

“It’s going to be something to monitor heavily. Because it could be a few months that guys are in these bio-bubbles and being stuck in a hotel room by yourself for a couple of weeks on end - or four-five months, that could be really tough."

"I know from an Australian point of view that there's a lot of work going on behind the scenes to make sure there are checkpoints in place to ensure we understand and recognise when things might be a little bit off."

Australia will travel with a sports psychologist who has interacted with the players individually and come up with personalised plans to cope with the situation.

"It could be a few months that you're in these bio-bubbles and being stuck in these hotel rooms for weeks or months on end can be really tough," he said.

Australia have ditched the dual vice-captaincy practice for the upcoming tour, installing Cummins as the sole deputy to Finch on this tour. According to Finch, Cummins' best quality is his "calmness".

"That was one of my recommendations on the back of the South Africa tour [in March], just try to streamline the process a little bit more, especially on the field," Finch said.

"At times if you have seven or eight guys going to three or four people sometimes it can feel a little bit clouded and you just get to a point where you have so much advice. He's someone who over the years has been able to separate the off-field stuff with his on-field performance and manages himself really well.

"He brings a different perspective being a bowler as well, with the traditional captains and vice-captains being batsmen, so to have that real close connection to the bowlers is really important as well."

https://www.icc-cricket.com/news/1755472
 
A piece of tragic news comes in from the Indian cricketing fraternity as former Kerala left-arm spinner M Suresh Kumar has been found hanging from the ceiling of his house in Alappuzha. The 47-year-old used to play with Indian cricket great Rahul Dravid during his Under-19 days in the Indian team.

Suresh's wife and son saw him hanging inside his bedroom on Friday evening at 7:10 PM at their house in Pazhaveedu.

Suresh was an officer with the Southern Railways and had represented Kerala and Railways during his cricketing days. Overall, he had played 72 First Class matches from 1991 to 2005 in which had taken a total of 196 wickets. When it comes to List A matches, he had 51 games to his name.

Suresh was also a decent batsman. He also had a century to his name in First Class cricket. In 1992, he had played under the leadership of Dravid in the India U-19 team against New Zealand. He was the first player from Kerala to have represented the country from the state back then.

The Kerala cricketing fraternity expressed being shocked and saddened by Suresh's demise, especially considering how cheerful and energetic he used to be.

"It's shocking news for me. Suresh was a natural cricketer who could do everything on a cricket field, though left-arm spin was his main trade. He was a handy batsman low down the order and a natural fielder of international quality. He had the ability to play for India," former Kerala captain Sunil Oasis who played on a regular occasion with Suresh, told the Times of India.

Some of his other teammates also hailed the cricketing ability of the spinner while also describing him as a 'happy-go-lucky' person.

"Suresh was a classical left-arm spinner and a natural talent. He was an ultimate team man and a happy-go-lucky guy. That's why I can't come to terms with the news. Don't know why he did it. It’s a terrible day for Kerala cricket," said Sreekumar Nair.

"He did not believe in a lot of workouts. But whenever he stepped onto the field ,he gave more than 100%. He was a casual person who approached his cricket the same way. He just wanted to enjoy cricket. If he had been a little bit more professional, maybe he could have played for India," said Feroze V Rasheed, a former teammate of Suresh.

https://www.timesnownews.com/sports...ng-from-ceiling-of-his-house-in-kerala/665095
 
Former Indian captain and the current president of the Board of Control for Cricket in India (BCCI), Sourav Ganguly, has reckoned that Indians are more tolerant towards mental health as compared to cricketers from England, Australia, and the West Indies.

Ever since cricket has returned post the Covid-enforced halt, cricketers around the world have been forced to live in a strict bio-secure environment that restricts their contact with the outside world.

A plethora of international cricketers has openly talked about the rigors of staying in a bio-secure environment and have even refused to go to international assignments citing bio-bubble issues.

The Indian Cricket team, on the other hand, has been in a bio-bubble since last August. Post the IPL in UAE, Team India cricketers went on a grueling three-month tour of Australia.

They returned home in late January and spent a few days with their family before entering another bio-bubble for a full-fledged series against England on home soil.

The series ended on March 28 and now the cricketers are once again in the bio-bubble of their respective IPL franchises.

“I feel we Indians are a bit more tolerant than overseas (cricketers). I’ve played with a lot of Englishmen, Australians, West Indians, they just give up on mental health,” said Sourav Ganguly during a virtual event as quoted by Hindustan Times.

“In the last six-seven months, with so much cricket being going on in the bio-bubble it’s so tough. Just going from the hotel room to the ground, handle the pressure and come back to the room and then get back to the ground again, it’s an absolutely different life.” he said.

The Australian Cricket Team was supposed to tour South Africa for a three-match Test series in March-April. However, Cricket Australia canceled the series at the last moment, citing unacceptable Covid-related concerns.

“Look at the Australian team, they were supposed to go to South Africa for a Test series after India played there. They refused to go there,” said Sourav Ganguly.

“And always there’s this scare of COVID. ‘Hope it’s not me the next time’. You have to stay positive, you have to train yourself mentally. All of us have to train ourselves mentally so that the good will happen. It boils down to training,” Ganguly said.

https://cricket.yahoo.net/news/just...l we Indians are,as quoted by Hindustan Times.
 
Foreign cricketers ‘give up on mental health’ amid COVID: Ganguly

Comments likely to cause controversy after many players, including Indian captain Virat Kohli, highlighted being continually restricted to hotels and stadiums.


7 Apr 2021

Indian cricket chief Sourav Ganguly has stoked a debate on the pressures of bio-secure bubble cricket by saying Indian cricketers are better at handling mental health than foreign players.

The former national team captain and president of the Board of Control for Cricket in India (BCCI) said many England, Australia and West Indies cricketers “just give up on mental health”.


The comments could cause controversy after many players, including India captain Virat Kohli, highlighted the struggles top players are facing in continually being restricted to staying within hotels and stadiums.

Kohli said last month that players were being “cooked” in bio-secure bubbles while England’s policy of rotating and resting tour squad members has been criticised by pundits but defended by players.

Ganguly’s comments come before the start of the Indian Premier League (IPL) on Friday which will see international players spending up to eight weeks in a bio-secure environment for the world’s richest Twenty20 tournament.

“I feel, we Indians are a bit more tolerant than overseas [cricketers],” Ganguly told a promotional event late on Tuesday, acknowledging the pressures all players endure.


“I’ve played with a lot of Englishmen, Australians, West Indians, they just give up on mental health,” he added.

“In the last six to seven months, with so much cricket going on in the bio-bubble, it’s so tough. Just going from the hotel room to the ground … it’s an absolutely different life.”

The BCCI president noted that Australia had pulled out of a three-Test tour of South Africa in March citing an “unacceptable” coronavirus risk to players.

“Look at the Australian team, they were supposed to go to South Africa for a Test series after India played there. They refused to go there.”

He added: “And always there’s this scare of COVID. ‘Hope it’s not me the next time.’ You have to stay positive, you have to train yourself mentally. All of us have to train ourselves mentally so that only good will happen. It boils down to training.”

The IPL, to be held in six cities without spectators, will take place against the backdrop of a new surge in cases in India.

https://www.aljazeera.com/sports/20...s-give-up-on-mental-health-amid-covid-ganguly
 
Last edited:
Ever since Ganguly started mingling with Jay Shah, his IQ has dropped like a stone.
 
Treating people like disease vectors permanently even if they test negative every week isnt good for anyones mental health
 
ndia and Mumbai Indians hard-hitting all-rounder Hardik Pandya on Wednesday said he realized the importance of mental health while playing international cricket and credited his family for keeping him in the "right space".

"When I play international cricket, mentally I realized, because the kind of pressure that came into your life. Obviously, life change for us, but as an individual, you need to cope with all the things," Hardik said in a video posted by Mumbai Indians on its official Twitter handle.

"So for me I realized that mental health is also important, where my family played a big role to make sure that I am in right space."

The focus on mental health has grown in the last year with the COVID-19 pandemic forcing players to stay in bio-bubbles, where their life is restricted to hotels and stadiums.

The 27-year-old will turn up for Mumbai Indians in the lung-opener of the Indian Premier League when the defending champions take on Royal Challengers Bangalore on Friday.

Hardik, who has played 60 ODIs and 48 T20s, also dwelled on the importance of physical fitness on the occasion of World Health Day.

"Just making sure that in the day, you are doing some activity which is adding to your fitness, that's very important. And if you look after small things, it's going to be grateful that it is going to look after your body," he said.

Hardik's brother Krunal, who recently made his India ODI debut against England, said he also works hard for the "inner happiness and peace".

"When we work hard, we work hard for that inner happiness, that inner peace where you can sleep for eight hours, you can laugh for 4-5 hours," said Krunal, who also played T20s for India and has been a vital part of Mumbai Indians.

Mumbai Indians spinners Rahul Chahar and Anukul Roy also spoke on the importance of physical fitness.

"From the time I started playing, as a child, it was clear how important physical health is," said Chahar.

Roy said: "Maintaining a proper diet is essential, and following the diet is always going to be beneficial."

https://www.outlookindia.com/websit...dya-shares-importance-of-mental-health/379555
 
Treating people like disease vectors permanently even if they test negative every week isnt good for anyones mental health

We saw what happened in the PSL when bio-secure procedures were breached. I'd imagine most cricketers are financially stable enough to step out of the game for a few months should the bubble be having such a toll on them, and I would fully accept that decision of theirs.
 
<b>Ryan Sidebottom: Ex-England bowler on mental health struggles in transition to retirement</b>

Former England bowler Ryan Sidebottom has told the BBC about the mental health problems he has suffered since the end of his playing career.

Sidebottom played in 65 international matches between 2001 and 2010 before retiring at the end of the 2017 season.

But the 44-year-old became one of many athletes who have struggled to make the transition to retirement.

"I had days where there was massive self-sabotage," he said. "I would dwell on the past, worry about the future."

Sidebottom took more than 1,000 wickets in all competitions, won the County Championship five times and was part of England's T20 World Cup winning team in 2010.

But after retiring, the ex-Yorkshire and Nottinghamshire left-armer told the Sports Desk podcast that he felt "a huge void" without the schedule, direction and regular income that his cricket career provided.

"I'd worry about my children, money," he said. "How am I going to pay the mortgage? How am I going to house my wife, my children? What's my next step in life?

"And I'd have days where I would just be angry, agitated. That would have been in the morning and then in the afternoon I'd be really emotional and I wouldn't know why.

"I'd be frustrated with my wife, frustrated internally, and I'd have lots of horrible feelings. I wasn't sleeping very well because of every negative thought about the past, the future."

Sidebottom eventually realised he "had to do something about it" and sought help. He has learned that staying active helps, along with talking to friends who have also struggled after retiring from sport or have lost their jobs.

"They've really struggled mentally and it's nice that I can speak about it and put it out there and say, 'look, it's OK not to be OK'," he added.

"Talking really, really helps. I've been very fortunate to have my wife and some very close friends who have really helped me through those dark days and those horrible feelings, just to talk things through and get it off my chest."

The Professional Cricketers' Association brought in a futures fund in 2020, which guarantees every player a payment at the end of their careers. It also deploys seven regional personal development managers, a confidential helpline and one-on-one mental health support

https://www.bbc.co.uk/sport/cricket/60786267
 
Mental health issues alone have been increasing... when you start to propose 72 genders, etc.. it will def take a toll on people minds

We have had peace so long in the west that people are fighting over mundane issues. Too much free time to think basically


While back in the day it was about survival. Even back in the 90s parents thought about making money and putting food on the table.
 
Mental health issues alone have been increasing... when you start to propose 72 genders, etc.. it will def take a toll on people minds

We have had peace so long in the west that people are fighting over mundane issues. Too much free time to think basically


While back in the day it was about survival. Even back in the 90s parents thought about making money and putting food on the table.

Survival today is much much harder than the 90's. If anything, everything is overpriced and out of control vs salary received. This reason alone has skyrocketed mental health issue (with the other things you have mentioned for sure).

Gotta feel for the cricketers. We only look at it through fan lense but at the end of the day these players only has a limited time to maximize their income. If they skip playing for their country to get a more lucrative contact from IPL/PSL/BBL etc it's frowned upon which I find unfair considering they don't get to see their friends and family because of the bio bubble
 
Talks regarding mental health are long and nuanced and often see people giving surface level responses with little insight.

India for example is one of the higher ones as they are in the top 10-20. Is that meaning Indians are weak? Far from it. There are so many reasons. The pressures from parents regarding school, women have a high rate often because of being forced into marriage and the amount of abuse sexually and physically they have to go through.

What we need to do is understand these people and not lambast them. Often times it’s a lack of support in the systems that are the reason for these high levels.

Mental health issues have not gone up in recent times, it’s just being discussed more. Staying silent about a topic that is so important doesn’t mean it’s less prevalent - just that we choose to ignore it.

Pakistanis, Indians, British people, everywhere, everyone has them.

Many people are children of abuse so when the finger is pointed they don’t consider that the person was not privileged like they were to not have to go through such serious suffering that can often be subconsciously depressing a person.

Sidebottom coming out and speaking of such things is a sign of strength. He was willing to go through scrutiny and people calling him weak and it for all we know gave at least one person some sort of solace that even their idols could be going through mental anguish as well.

We need to applaud the courage and not pretend that we are above it because many don’t even realize that they have anxiety and depression - only that they choose to ignore it and not deal with it, which is even more dangerous as it can lead to straining relationships, anger, and lashing out in other ways.
 
Michael Vaughan reveals struggle with stress-induced illness

Former England captain Michael Vaughan recently shared his experience with a health condition that has affected him for the past nine months. The illness, which is caused by stress, has resulted in inflammation in his body.

In a post on social media, the 49-year-old Vaughan opened up about the challenges he has faced due to this condition.He mentioned that the illness has had a substantial impact on his daily life, especially around the time of Boxing Day, when he found himself unable to even hold a microphone.

Vaughan's revelation sheds light on the often-overlooked effects of stress on one's physical well-being. As he continues to navigate this difficult period, he has chosen to share his story with the public, providing an update on his current health status.

"Today I have spoken about the stress-related illness I have been fighting for 9 months. I don’t want sympathy as I was lucky enough to see a specialist early to give me the best medication. If this helps one person, it has been worth it,"Vaughan wrote in a post on ‘X’.

In a candid conversation with the Telegraph, Vaughan delved deeper into the details surrounding his health situation. He admitted that he was hesitant at first to openly talk about his medical condition in the public eye."I’ll be honest with you, I was never going to speak about it," Vaughan admitted. "But then I thought, ‘Wait a minute, there are probably quite a few people who go through similar and stay silent’. I don’t want this to appear as if I’m after any sympathy, because I’m not. I just hope I can help one or two people."

The former England top-order batter recently shared details about the extreme physical challenges he faced as a result of his medical condition. "There were loads of times when I wouldn’t go out, because I was embarrassed. Even climbing in and out of a car was awful. I would try to walk over the road to Starbucks, and I’d be hobbling. Somebody would ask if I was OK. ‘Fine,’ I’d reply. ‘Just a dodgy knee’."Vaughan stressed the significance of mental well-being and encouraged individuals to consult with healthcare professionals if they observe signs indicative of an inflammatory condition.

"People always talk about mental illness being the hardest to detect because it’s not a visible injury; it is just something that happens inside your mind. It’s similar to this illness. Over time, it just builds up.""In the end, we’re men, aren’t we? If we can do something tomorrow, we’ll do it tomorrow. But I’ve had this warning in my life, where my state got so bad, so quickly, that I had to go and see someone. Don’t ever think you can’t get treated for something or you can’t get through it. And if you do have the signs of some inflammatory disorder, go to your doctor as soon as possible," Vaughan urged.

 
Back
Top