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Steve Harmison admits contemplating suicide due to depression

jnaveen1980

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http://www.mirror.co.uk/sport/cricket/england-ashes-hero-steve-harmison-10629666


teve Harmison was one of cricket’s most feared bowlers, but the truth is that he had spent his career fighting mental illness.

In the first part of his searingly honest autobiography Speed Demons, to be serialised in the Daily Mirror, the England star reveals how as he reached the pinnacle of the world game he even contemplated suicide...

As I get in my car, that’s when it really hits me. I don’t want to go. I really don’t want to go to South Africa.

Behind the front door are my wife Hayley and our *toddler Abbie. I have just said goodbye to them. I did the same with our five-year-old Emily before she went to school.

I am sobbing my eyes out. For four days, I’ve been ill just thinking about this moment. The pains in my stomach are so bad I’ve had to lie on the floor, the lump in my throat so large I can hardly breathe.

At night, I lie there and stare into the dark. I am alone with my thoughts, and for me that’s a dangerous place to be.

Now, alone in my car, those thoughts are with me again. There are lots of roundabouts on the short drive to Newcastle airport. What if I pull out on somebody at one of them? If I do it right, I’ll buy myself another few days at home.

Here I am, the top-ranked bowler on the planet. If people could see me now...

At the airport, I meet my Durham and England colleague Paul Collingwood. We fly to Heathrow join the rest of the tour party. I don’t know if anyone can see I’m distressed. I’ve got quite good at hiding it over the years.

As the Johannesburg flight leaves the ground, I try not to cry, but I can’t help it. I’m really struggling.

My first trip with England, eight years earlier, was an under-19 tour of Pakistan. At the time, I didn’t feel it was going to be an issue – I had no idea where Pakistan was.

But pretty much from the minute we landed, I wanted to come home. I felt panicky and unsettled. Merely to call it homesickness doesn’t come near to how desperate I felt.

Luckily, at the pre-tour camp at Lilleshall, I had found a new drinking partner, a young lad from *Lancashire called *Andrew Flintoff, who was the captain.

The night before we left for Pakistan we went to Brighton from our hotel at Gatwick and got bladdered. We were still drunk when we got on the plane but, looking back, maybe I was trying to mask a bit of trepidation.

After a week on tour, I was lying in bed, sleep again *deserting me, until I went to Fred’s room and woke him. “I want to go home,” I told him, and it all came pouring out.

He asked me to give it a week and if I still couldn’t hack it, he would get me on the first plane home.

When the week was up, I told Fred nothing had changed. By now we had moved on to the Biscuit *Factory in Sahiwal – it was *horrendous, rats everywhere, giant insects, lizards.

There would be five of us in a double bed, wearing batting helmets for protection. Fred made good on his promise and I was coming home – but I was scarred for life.

Fast forward to the great summer of 2004, when I was No.1 in the rankings for Test bowlers. It was the same story – only worse. I was in no *position to celebrate. I was in no state to do anything.

England won all seven Tests but as that summer went on I could feel the brightness growing darker. The horrible truth was those same feelings which had consumed me on trips abroad were overpowering me again, and this time it had nothing to do with being away from home.

The demons had not *bothered to travel. They had come to get me at home, in the middle of a very successful English summer.

That’s the thing with depression: It doesn’t care if you’re a millionaire, a successful doctor, a nurse, postman, airline pilot... and it doesn’t care if you’re the number one bowler in the world.

I spoke to England team doctor Peter Gregory and saw a *psychologist. I was asked, “Have you ever considered harming yourself?”

That frightened the hell out of me.

The honest answer was “Maybe”. I can’t say there haven’t been some dark times where I thought it would be easier if I wasn’t here.

It was clear I was clinically depressed and medication would be the way forward. I’ve been on it ever since.

It’s strange to think the Oval Test was my best of the summer. Maybe the cricket offered some respite.

But when I was put on anti-depressants in 2004, I had never felt worse. What was in that car, setting off to tour South *Africa, was a broken shell. When I say I was thinking of crashing the car on the way to the airport, I am serious.

Peter Gregory and our physio, Kirk Russell, really came to the fore and I can’t thank them enough.

What saved me in the end was that, deep down, I wanted to play cricket. I couldn’t give this game up. I took only nine wickets at an average of 72 in that series, but to get through it was one of my greatest achievements.
 
I have seen many English cricketers not fulfilling their career due to depression. Why is it more common in England?
 
Depression is an unexplained thing, can happen to anyone. There is clinical depression and then there is situational depression. The former is more dangerous to cope with than the later.
 
Why is it so common amongst English cricketers e.g. Truscothick, Trott, Yardy and now Harmison?

Very sad to read about it..
 
I have seen many English cricketers not fulfilling their career due to depression. Why is it more common in England?

Why is it so common amongst English cricketers e.g. Truscothick, Trott, Yardy and now Harmison?

Very sad to read about it..

It might not be as uncommon as we think in other countries. In many Asian nations and especially in Australia, there is a social stigma against depression where people don't show empathy to people with the condition and they are labelled "soft" and "weak" and there is not enough understanding that depression is an actual serious medical condition, and not a laughing matter.

In England, because a few sportsmen have already come out and revealed their depression, others now feel more comfortable and are less scared to reveal it to the public.
 
Its the english weather. Cold, gloomy, rainy! Most of the other English people I have met havent been too happy in life either.
 
This is sad.

I'm sure players from other nations go through the same ordeal but are less forthcoming with their story. They tend to keep it to themselves.

Clinical depression isn't something to scoff at.
 
A lot of English sportsmen get depressed, not just cricketers. Some say it's because the system is open to having players admit to it, but I don't buy it.

I'm very sure nobody from India or Australia or South Africa have any jitters simply because they take an international flight.

It's a lot more acceptable in England, clearly. If any Australian decided to quit an Ashes series mid tour claiming to be depressed, they will not dare go back to Australia any time soon, it's just a different culture.
 
I have seen many English cricketers not fulfilling their career due to depression. Why is it more common in England?

It could be the weather... the Eng weather.. is wet..rainy.. slightly cold.. but most of the time it is gloomy..

Now when these players find themselves in dry, heat and warm places like subcontinent and Africa.. they can't adjust..

Jonathan trott had similar issues as well..

I just hope the English team r handling guys like root, butler and YJB better.. they are phenomenal cricketers!!!
 
It's a lot more acceptable in England, clearly. If any Australian decided to quit an Ashes series mid tour claiming to be depressed, they will not dare go back to Australia any time soon, it's just a different culture.

And so can we claim with reasonably certainty that no non-English cricketer suffers from depression? It's shouted and booed out of his system before he even contemplates it.
 
Its sad but I don't think west esp England is dealing with depression correctly(I'm no expert on it and its only imho) ,I could be wrong.Weather is much more worse in Canada,so the weather affecting them is something i don't agree with again.
 
And so can we claim with reasonably certainty that no non-English cricketer suffers from depression? It's shouted and booed out of his system before he even contemplates it.

We can't claim with any certainty that only English players suffer from depression, and it would be incorrect to suggest other nationalities would not experience it. The reality is though, it is English cricketers primarily who seem to suffer from this problem, maybe it does have something to do with a lack of toughness.
 
Depression is a monster fellas.

People who have no idea what it is should never comment on it. And never ever make fun of people who are suffering it.

I have seen a really good guy commit suicide due to depression. He was a boxer and at his prime.
 
I don't get it. It seems to me it reared its ugly head when he had to tour. I believe same thing happened with trescothick and trot. So depression attacks when you have to travel?

Either these cricketers are getting depressed because of playing in conditions alien to them or because they love their lives in England so much, the mere thought of leaving home gets them suicidal.

By the way they are not the only ones who have traveling jobs. I know a lot of people who stay away for months due to work. Since they get paid well, they are usually pretty happy.
 
Depression is a monster fellas.

People who have no idea what it is should never comment on it. And never ever make fun of people who are suffering it.

Nobody disagrees. We are merely debating why statistically it has a higher incidence in the UK over other countries.
 
This shows how tough things are for our cricket team.

Imagine Eng team having to play all its home games in Norway.
 
This is the EXACT sort of attitude I was talking about in my post. Labelling people who suffer depression as "not able to take the fight" is a pathetic thing to say, I'm sorry. This kind of attitude is exactly why people are still wary of admitting they have depression.

My sentence was "because they take an international flight", nothing to do with any 'fight'.
 
Regardless of how they get it, Depression is a severe severe illness and must not be treated lightly. It's good the English cricketers are open to admitting it.

However how it develops is a good question and why it's only common in English cricketers.. and no weather isn't the reason lmao else I'd have done suicide myself 10 years ago.
 
Why is it so common amongst English cricketers e.g. Truscothick, Trott, Yardy and now Harmison?

Very sad to read about it..

More willing to talk about it.

I remember reading an article about how many civilians in the war-torn tribal areas of Pakistan suffer PTSD, anxiety disorders and depression but it simply doesn't get treated or reported on as the culture is not to speak openly about such things nor is there the appropriate treatment available.
 
It could be the weather... the Eng weather.. is wet..rainy.. slightly cold.. but most of the time it is gloomy..

Now when these players find themselves in dry, heat and warm places like subcontinent and Africa.. they can't adjust..

Jonathan trott had similar issues as well..

I just hope the English team r handling guys like root, butler and YJB better.. they are phenomenal cricketers!!!

Jonathan Trott has lived most of his life in South Africa a place renowned for heat but anyway...
 
I have seen many English cricketers not fulfilling their career due to depression. Why is it more common in England?

I think its because of the weather of england.

Raining all day, causing an atmosphere of unhappiness.

Because i have a friend who use to live in England, and this is what he would tell me. He said that whole atmosphere made it depressing. Evening coming in early and all.
 
What exactly was the problem though?? He just wanted to be home??

THats the thing about depression.

You dont know what the reason is, you are just depressed and sad all the time.

You think if you get this and that, you will be happy, but it doesn't lead to this usually.

I really feel sorry for Harmison that he had to go all through that.

but does one get cured if he goes to a psychiatrist? Because i don't know if i want to go to a doctor for this.
 
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How can weather be a cause? I am sure many people love venturing out during late evenings and night only, I am ultra sensitive to sunlight. I cannot stand sub-continent heat, even found Dubai to be cooler than North India due to evening sea breeze, there is no respite from heat in North India even during nights. Only grudge I hold against rain is my well detailed car getting dirty.
 
It's a lot more acceptable in England, clearly. If any Australian decided to quit an Ashes series mid tour claiming to be depressed, they will not dare go back to Australia any time soon, it's just a different culture.

Yeah Australians are pretty brutal, Clarke had to keep his mouth shut his entire career despite many sad events
 
How can weather be a cause? I am sure many people love venturing out during late evenings and night only, I am ultra sensitive to sunlight. I cannot stand sub-continent heat, even found Dubai to be cooler than North India due to evening sea breeze, there is no respite from heat in North India even during nights. Only grudge I hold against rain is my well detailed car getting dirty.

some people find dark even nights very depressing.

I don't know just my two cents.

I never liked the evenings.
 
THats the thing about depression.

You dont know what the reason is, you are just depressed and sad all the time.

You think if you get this and that, you will be happy, but it doesn't lead to this usually.

I really feel sorry for Harmison that he had to go all through that.

but does one get cured if he goes to a psychiatrist? Because i don't know if i want to go to a doctor for this.

There's nothing to lose, if you are suffering from depression over a long period of time, and nothing you do seems to change your situation and feelings then there's no harm in going to a doctor, who would probably forward you to a psychiatrist, it could only make things better not worse by teaching you to interpret situations different and alter your train of thought.

Personally, I perceive depression as being caused by something, whether you're not happy about the way you look, your life situation whereby you aren't where you want to be, don't have the job you would like etc. In this instance, I would tackle the situation address the issue and your well being would probably improve.

However, if you're feeling sad and down all the time for no identifiable reason over an extended period of time, then I would suggest seeing a psychiatrist so you can learn techniques that can help in controlling negative thoughts, and provide ideas and ways for you to keep busy and focus on your interests.

I know a few depressed people, and what I advise the most important thing for your well being is you need a purpose in life. I learnt from my studies of psychology that people who have a purpose in life can cope with almost any difficulties, no matter how difficult (e.g. loss of a spouse) as long as you have a why to live. Also, studies show that people with purpose in life live longer than people without a purpose.

Try and Identify your purpose in life, develop new interests and hobbies, take up something new. Avoid free time, always keep yourself busy. If you struggle to find your purpose, push yourself to go and see a psychiatrist and they'll teach you to see things from another perspective and provide further ideas to better cope with difficult situations, as well as helping you identify a purpose to live.
 
Very heartbreaking. I could never sense that Harmison could have ever had depression, by looking at his face and seeing him bowl on tv. But isn't that what depression really is? A secretive, hidden monster, waiting for an out; a thick mist that slowly grows on you, far until when your patience eventually runs out and you just snap.
I'm glad that Harmison was prevented from the ensuing catastrophe of his thus snapping.
 
People blaming the English weather for depression problems is hilarious. Had there actually been a link between depression and the weather, the English wouldn't have been able to build the greatest empire of all time a few hundred years ago.

Depression has a lot to do with how your childhood was. People with divorced parents, alcoholic parents or even parents who were too work-oriented develop depression/anxiety related problems in adulthood.
 
Depression seems to be most common amongst sports people and celebrities in particular who always appear glum and upset. To many have committed suicide or are addicted to alcohol or drugs. Just goes to show that money and fame do not bring inner peace and happiness.
 
Have absolutely no respect for people who criticize others for suffering from depression when they have no idea about it.
 
And so can we claim with reasonably certainty that no non-English cricketer suffers from depression? It's shouted and booed out of his system before he even contemplates it.

No. They probably dont say it so it doesn't become public. You can't "shout and boo out" depression. Humans are not machines
 
Feel sad for Harmison. I loved his high-arm action and loved watching him bowl on his day.

Although depression itself doesn´t necessarily need a reason or a background, but I do feel that behind it happening to sportsmen could lie in their treatments and possibly the medications that they´re often put on to see through matches. The steroids injection, although a necessary evil given that the poor doctors do not have a choice but to get the guy up and running to participate in a said game, can be one biggest reason behind bouts of severe depression and anxiety too - they in general mess up your behaviour. And, again, they´re the number one choice to immediately reduce inflammations in case of a knee injury for example, or a pulled up muscle.

Forget about sportsmen, ordinary people get these shots quite often nowadays, over here in Germany at least, and the you´ll find hundreds of pages online of people having severing bouts of depression, panic attacks even and asking around why they´re suddenly yelling at every damn person in the family or at work. Very often, people don´t keep a record of their medical history and may not know that the reason why they had such a messed up mind and behaviour in a said month could actually be down to the injection that they got in the first week of that month for example.

I´ve had terrible experiences with steroids oral administration therapies as well as with its injections. May God never make me come across this necessary evil again; never. Amen!
 
He was one of my favourite England bowlers, even more remarkable his feats despite his condition; a genuine good guy and one of the nicer blokes in cricket. I hope he is in a better state now.
 
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