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Butter tea?

This is a tea common in Tibet. It is called "Tibetan Butter Tea".

Ingredients are --> 2/3 cup of water, 1/3 cup of milk, teabag, butter, salt.

I learned about it from Wikipedia last month.

Since then, I have made it a few times using a YouTube tutorial. I am loving this tea now. :inti

 
This is a tea common in Tibet. It is called "Tibetan Butter Tea".

Ingredients are --> 2/3 cup of water, 1/3 cup of milk, teabag, butter, salt.

I learned about it from Wikipedia last month.

Since then, I have made it a few times using a YouTube tutorial. I am loving this tea now. :inti


I want to try flowering tea and yellow tea. Never tried these two teas before.

Learned about these online. :inti
 
After a 60-minute long cardio session, here is my dinner: :inti

Rice + beans + shrimp + roopchand fish
Piaju (type of Bangladeshi snack)
Milk

:inti
 
Finishing my night with 2 mugs of green tea (no sugar). It is getting cold here. Winter is near.

:inti
 
Bought some more Kashmiri teas (3 boxes = 30 cups). :inti

Also, bought Tapal green tea. I have never tried Tapal brand before. I believe this is a Pakistani brand.

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Bought some more Kashmiri teas (3 boxes = 30 cups). :inti

Also, bought Tapal green tea. I have never tried Tapal brand before. I believe this is a Pakistani brand.

View attachment 159230
Honestly there are probably better and more authentic Kashmiri chai brands out there.

It’s the best when you make it yourself over the stove and you can make enough to last you 1-3 days.

Idk, never been a fan of instant mixes for Kashmiri chai because the real thing is really good and worth the effort
 
Honestly there are probably better and more authentic Kashmiri chai brands out there.

It’s the best when you make it yourself over the stove and you can make enough to last you 1-3 days.

Idk, never been a fan of instant mixes for Kashmiri chai because the real thing is really good and worth the effort

That's probably true.

For example, I sometimes buy from a local Indian food cart (they sell Kashmiri tea). It feels more authentic as they make it on the stove. It tastes better. But, their portion is very small and they charge too much (1 small cup = $4.51).

Anyway, I think this instant tea does the job. It is not excellent but also not horrible. I find it okay and it keeps me warm.

Looking forward to trying that Tapal green tea. I have never tried this brand before.
 
After doing cardio for 40 minutes, here is my meal: :inti

Pulao rice + spicy chicken curry
Cooked spicy raddish
Dessert
Milk

:inti
 
Khirsha doi (a unique yogurt from Bogra, Bangladesh).

My favorite yogurt. :inti

Here is from Google --> It is a creamy, rich dessert made by slowly boiling large quantities of cow's milk until it reduces, then fermenting it with sugar and a starter yogurt.
 
Bro you sure get some calories down you

LOL. Yeah. You can say that.

But, I also do regular cardio (150-250 minutes weekly).

I managed to reach 193 pounds from 213 pounds. Lost 20 pounds in the last 18 months using intermittent fasting and cardio. :dav

Then again, it is easier to lose weight when you are fat. I was very fat last year. I think I am in a better shape now after losing 20 pounds. I still want to lose 20-30 more pounds.
 
LOL. Yeah. You can say that.

But, I also do regular cardio (150-250 minutes weekly).

I managed to reach 193 pounds from 213 pounds. Lost 20 pounds in the last 18 months using intermittent fasting and cardio. :dav

Then again, it is easier to lose weight when you are fat. I was very fat last year. I think I am in a better shape now after losing 20 pounds. I still want to lose 20-30 more pounds.
Tbh that is one of the reasons I exercise so I can eat more, as someone who enjoys eating as well.

Without exercise its too difficult to indulge in food you enjoy without developing medical conditions unless you’re metabolism is gifted. :asghar
 
Tbh that is one of the reasons I exercise so I can eat more, as someone who enjoys eating as well.

Without exercise its too difficult to indulge in food you enjoy without developing medical conditions unless you’re metabolism is gifted. :asghar

Agree.

Exercise can provide a bit of cushion if diet is not great.

I am someone who can't follow strict diet. So, only option is exercise. I thankfully enjoy exercise and I do it regularly.

Anyway, I am thinking of adding some weight lifting alongside my cardio. I have two adjustable dumbells (up to 50 pounds for each hand) in my room.
 
Agree.

Exercise can provide a bit of cushion if diet is not great.

I am someone who can't follow strict diet. So, only option is exercise. I thankfully enjoy exercise and I do it regularly.

Anyway, I am thinking of adding some weight lifting alongside my cardio. I have two adjustable dumbells (up to 50 pounds for each hand) in my room.
Do it bro I’m telling you. Esp since you lifted in the past, muscle memory will kick in and your previous gains will return in 2 months or so In Sha Allah. Doesn’t matter how many years you took off. Just because you did it at least in 1 period of your life, that’s all it takes for muscle memory to work.

Will also mean you have to do less cardio since you are doing additional activity.

Also the muscle will help for the rishta - at the very least it can’t hurt:asghar :misbah:wenger
 
Do it bro I’m telling you. Esp since you lifted in the past, muscle memory will kick in and your previous gains will return in 2 months or so In Sha Allah. Doesn’t matter how many years you took off. Just because you did it at least in 1 period of your life, that’s all it takes for muscle memory to work.

Will also mean you have to do less cardio since you are doing additional activity.

Also the muscle will help for the rishta - at the very least it can’t hurt:asghar :misbah:wenger

Yes. I hope so. :dav

I was a gym rat during my university years. Used to hit the gym 4-5 times a week. During those days, I rarely did any cardio; I was mostly lifting. Last time I did lifting was before COVID (2019-ish).

Hopefully I will get back to rhythm quickly. In sha Allah.
 
No it is salty and buttery.

Yeah. I like it. Very unique. :inti

I also like Tibetan Butter tea. It is a tea common in Tibet. They also put salt in it just like Kashmiri tea.

Kashmiri tea ingredients --> tea leaves, baking soda, salt, milk, water, spices (correct me if I am wrong).
Tibetan butter tea ingredients --> tea leaves, butter, milk, water, salt.
 
Yeah. I like it. Very unique. :inti

I also like Tibetan Butter tea. It is a tea common in Tibet. They also put salt in it just like Kashmiri tea.

Kashmiri tea ingredients --> tea leaves, baking soda, salt, milk, water, spices (correct me if I am wrong).
Tibetan butter tea ingredients --> tea leaves, butter, milk, water, salt.
No spices .
We also put butter/desi ghee and nuts here in our teas here.U can also try it
 
Ordered roast pork which I'll have with rice and dal. Enjoying whisky right now. Pakistani and Bangladeshi posters should try it as well, abandoning their rubbish superstition. It's awesome.​
 
Ordered roast pork which I'll have with rice and dal. Enjoying whisky right now. Pakistani and Bangladeshi posters should try it as well, abandoning their rubbish superstition. It's awesome.​
Indians should also try beed... Abandon their superstition as well... Will you???
 
Ordered roast pork which I'll have with rice and dal. Enjoying whisky right now. Pakistani and Bangladeshi posters should try it as well, abandoning their rubbish superstition. It's awesome.​

We only eat clean meats like beef. You should try it.

Pork is a dirty meat for dirty people. It probably suits you but doesn't suit us. We believe in purity.:inti
 
Hindus genrally avoid beef cows type things... So I am amazed that he chose to try it and I am sure he liked it as well otherwise he would have never tried it more than once.
Tbh all the kashmiri pandits I have met till now in my area consume beef and mutton.
Neighbouring people even give them qurbani meat on eids
 
Tbh all the kashmiri pandits I have met till now in my area consume beef and mutton.
Neighbouring people even give them qurbani meat on eids

Great to see they embraced beef. When India become liberated (in the future), I expect beef to become mainstream in India.

This thread was going great until one decided to make it toxic. Funny. :yk

Anyway, we can return to discussing foods I guess.
 
We only eat clean meats like beef. You should try it.

Pork is a dirty meat for dirty people. It probably suits you but doesn't suit us. We believe in purity.:inti
Cough, cough .... the most widely consumed meat in the world in pork. :ROFLMAO: :ROFLMAO: 🐒 🐒
 
Great to see they embraced beef. When India become liberated (in the future), I expect beef to become mainstream in India.

This thread was going great until one decided to make it toxic. Funny. :yk

Anyway, we can return to discussing foods I guess.
Yeah... Food is the main topic... gotta keep the talk healthy
 
Cough, cough .... the most widely consumed meat in the world in pork. :ROFLMAO: :ROFLMAO: 🐒 🐒
Does this mean it is pure???

An animal that lives and eats its own crap is pure??? Not for us... You can have your own views though
 

Great to see they embraced beef. When India become liberated (in the future), I expect beef to become mainstream in India.

This thread was going great until one decided to make it toxic. Funny. :yk

Anyway, we can return to discussing foods I guess.
Kashmiri pundits have been consuming beef since a long time.They arent like those brainrot sanghis
 
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