What was the last thing you ate?

[sweep_shot]

Fruits smoothie (ingredients: mango, date, chia seeds, cottage cheese, milk).
A mug of coffee.

 

[sweep_shot]

Ramadan fast #21.

Suhoor:
Rice + egg + veggie.
Date.
Milk.

 

[finalfantasy7]

Fast 21:

Suhoor:
1 dates with glass of with water / psyllium husk + chia seeds
small plate of cut up fruit = apples, tangerines, avacado, strawberries, grapes, bluberries, guava

Iftar:
1 glass of with water / psyllium husk + chia seeds
Sardinas en Conserva con Verduras Recipe = Portuguese sardine dish in tomato sauce with grilled veg
Green tea + Ginger

 

[sweep_shot]

Ramadan fast #21.

Iftar:
Grilled cheese sandwiches
Hakka Chinese chicken noodles
Chicken rolls
Fruits (papaya and orange)
Jalebis
Cucumber
Fried veggie fritters
Orange juice

 

[sweep_shot]

Chicken biryani.
Fruits smoothie.
Coffee.

 

[sweep_shot]

Ramadan fast #22.

Suhoor:
Rice + eggs + lime.
Milk.

 

[SherWaqar]

Ramadan fast #21.

Iftar:
Grilled cheese sandwiches
Hakka Chinese chicken noodles
Chicken rolls
Fruits (papaya and orange)
Jalebis
Cucumber
Fried veggie fritters
Orange juice



View attachment 162694

Nice of you to add a couple of pieces of fruit for a ‘balanced’ diet

 

[sweep_shot]

Nice of you to add a couple of pieces of fruit for a ‘balanced’ diet

Yes. I tend to eat more fruits during Ramadan.

 

[SherWaqar]

Sehri: nothing

Iftari: fruit, keema spring roles, chicken/karela curry. About to tuck in to a homemade sticky toffee pudding with tea!

 

[SherWaqar]

Fast 21:

Suhoor:
1 dates with glass of with water / psyllium husk + chia seeds
small plate of cut up fruit = apples, tangerines, avacado, strawberries, grapes, bluberries, guava

Iftar:
1 glass of with water / psyllium husk + chia seeds
Sardinas en Conserva con Verduras Recipe = Portuguese sardine dish in tomato sauce with grilled veg
Green tea + Ginger

Isn’t all that husk giving you the runs?

 

[sweep_shot]

Ramadan fast #22.

Today's iftar:
Hakka Chinese chicken noodles
Grilled cheese sandwiches
Pineapple bun
Jalebi
Ajwa Dates
A cup of Orange juice

 

[finalfantasy7]

Fast 22:

Suhoor:
1 dates with glass of with water / psyllium husk + chia seeds
small plate of cut up fruit = apples, tangerines, avacado, strawberries, grapes, bluberries, guava

Iftar:
1 glass of with water / psyllium husk + chia seeds
Dall / rice
Green tea + Ginger

 

[finalfantasy7]

Isn’t all that husk giving you the runs?

lol, my mum and @sweep_shot has asked me this as both have stated it gives them the runs.....


but not for me, helps my stomach, i only use 1 teaspoon per glass

 

[sweep_shot]

Khichri + fried eggs.
Fruits smoothie.
Lime green tea.

 

[sweep_shot]

Ramadan fast #23.

Suhoor:
Rice + fish + potato + boiled egg
Dates
Milk

 

[finalfantasy7]

Fast 23:

Suhoor:
1 dates with glass of with water / psyllium husk + chia seeds
3 egg omlette, mushrooms, onions, tomato

Iftar:
1 glass of with water / psyllium husk + chia seeds
Dall / rice
Green tea + Ginger

 

[sweep_shot]

Ramadan fast #23.

Iftar:
Hot dog
Chicken kebab
Chicken sandwiches
Fruits (date, papaya)
Cucumber
Dessert
Coconut water

 

[sweep_shot]

Ramadan fast #24:

Suhoor:
Khichri + fried eggs + mashed veggie
Orange
Date
Milk

 

[finalfantasy7]

Fast 24:

Suhoor:
1 dates with glass of with water / psyllium husk + chia seeds
Youghurt / kefir / bluberries/ strawberries / raspberries / Blackberries + sunflower seeds. pumpkin seeds, sesame seeds, poppy seeds, goji berries

Iftar:
1 glass of with water / psyllium husk + chia seeds
Dall / rice
Jalebi
Green tea + Ginger

 

[sweep_shot]

Ramadan fast #24.

Iftar:
Hot dog
Chicken sandwich
Chicken haleem
Jalebi
Date
Fried lentil frittters
Chira (flattened rice) with milk and banana
Coconut water

 

[IAJ]

Ramadan fast #24.

Iftar:
Hot dog
Chicken sandwich
Chicken haleem
Jalebi
Date
Fried lentil frittters
Chira (flattened rice) with milk and banana
Coconut water

I personally just can not eat this even if it’s halal. Just doesn’t feel right, dil kharab hou jata hai, but that’s me

 

[sweep_shot]

I personally just can not eat this even if it’s halal. Just doesn’t feel right, dil kharab hou jata hai, but that’s me

It is homemade.

Halal of course.

 

[sweep_shot]

Ramadan fast #25.

Suhoor:
Rice + beef + daal + saag + eggs
Ajwa dates
Milk

 

[sweep_shot]

This thread has reached page 200.

It is one of the largest threads on PP. I think among top 3.

 

[SherWaqar]

This thread has reached page 200.

It is one of the largest threads on PP. I think among top 3.

Janaab mereh khyaal mei aap ka contribution 75% hei

 

[sweep_shot]

Janaab mereh khyaal mei aap ka contribution 75% hei

Not sure about 75% but most posts on this thread are probably from me.

 

[sweep_shot]

Ramadan fast #25.

Iftar:
Khichri + eggs + chingrir bora (type of Bengali shrimp dish)
Chicken haleem
Ajwa dates
Oranges
Sweet
Rooh afza drink

 

[finalfantasy7]

Fast 25

Suhoor:
1 dates with glass of with water / psyllium husk + chia seeds
Youghurt / kefir / bluberries/ strawberries / raspberries / Blackberries + sunflower seeds. pumpkin seeds, sesame seeds, poppy seeds, goji berries

Iftar:
1 glass of with water / psyllium husk + chia seeds
Chidken biryani + 1 roti chicken meethi curry
kheer + fresh baklava
desi tea = which i made - i like just using cardoman in it, no other spice


I stuffed myself today, my mu and auntie cooked and whole family was at my mums house today

 

[finalfantasy7]

Ramadan fast #25.

Iftar:
Khichri + eggs + chingrir bora (type of Bengali shrimp dish)
Chicken haleem
Ajwa dates
Oranges
Sweet
Rooh afza drink



View attachment 162853

do you prefer rooh afza in water or milk, i prefer it in milk = imo smakes it smoother

 

[sweep_shot]

do you prefer rooh afza in water or milk, i prefer it in milk = imo smakes it smoother

Both taste good.

I have milk during suhoor. So, I don't havve milk during iftar generally.

 

[sweep_shot]

Ramadan fast #26.

Suhoor:
Banana
Date
A big mug of milk

 

[finalfantasy7]

Fast 26


Same as yesterday



Suhoor:
1 dates with glass of with water / psyllium husk + chia seeds
Youghurt / kefir / bluberries/ strawberries / raspberries / Blackberries + sunflower seeds. pumpkin seeds, sesame seeds, poppy seeds, goji berries

Iftar:
1 glass of with water / psyllium husk + chia seeds
Chidken biryani + 1 roti chicken meethi curry
kheer + fresh baklava
desi tea = which i made - i like just using cardoman in it, no other spice

 

[sweep_shot]

Ramadan fast #26.

Iftar:
Parathas + fried eggs + aloo bhaji
Chicken sandwiches
Fruits (guava, ajwa dates, oranges)
Jalebi
chira (flattened rice) mixed with milk
Smoothie

 

[sweep_shot]

Ramadan fast #27.

Suhoor:
Rice + egg curry + eggplant curry
Ajwa date
Milk

 

[finalfantasy7]

Fast 27


Suhoor:
1 dates with glass of with water / psyllium husk + chia seeds
Youghurt / kefir / bluberries/ strawberries / raspberries / Blackberries + sunflower seeds. pumpkin seeds, sesame seeds, poppy seeds, goji berries

Iftar:
1 glass of with water / psyllium husk + chia seeds
cheese and onion quiche
Green tea + Ginger

 

[sweep_shot]

Ramadan fast #27.

Iftar:
Cholay mixed with mashed lentil fritters, puffed rice, cucumber, corianders, tomato, and green pepper
Chicken haleem
Pizza
Halwa and sweet
Fruits (oranges, dates, guava, papaya)
Flattened rice mixed with milk
Lassi

 

[sweep_shot]

Ramadan fast #28.

Suhoor:
Rice + egg curry.
Mango.
Milk.

 

[sweep_shot]

Ramadan fast #28.

Iftar:
Homemade fried rice with fried eggs.
Fried chicken with salad and French fries.
Fruits (papaya, guyava, orande, date).
Cucumber.
Chicken haleem.
Chocolate milk.

 

[sweep_shot]

Ramadan fast #29.

Suhoor:
Rice + fish.
Cheesecake.
Mango.
Milk.

 

[finalfantasy7]

Fast 28:

Suhoor:
1 dates with glass of with water / psyllium husk + chia seeds
Youghurt / kefir / bluberries/ strawberries / raspberries / Blackberries + sunflower seeds. pumpkin seeds, sesame seeds, poppy seeds, goji berries

Iftar:
1 glass of with water / psyllium husk + chia seeds
Lasagne
Green tea + Ginger

 

[sweep_shot]

Ramadan fast #29.

Iftar:
Fried rice + fried eggs + boiled egg
Pizza
Fruits (dates and oranges)
Cheesecake
Sweet
Chocolate milk

 

[sweep_shot]

Ramadan fast #30

Suhoor:
Rice + beef curry
Orange
Date
Milk

 

[finalfantasy7]

Fast 29:

Suhoor:
1 dates with glass of with water / psyllium husk + chia seeds
Youghurt / kefir / bluberries/ strawberries / raspberries / Blackberries + sunflower seeds. pumpkin seeds, sesame seeds, poppy seeds, goji berries

Iftar:
1 glass of with water / psyllium husk + chia seeds
Lasagne
Green tea + Ginger

 

[finalfantasy7]

Fast 30:

Suhoor:
1 dates with glass of with water / psyllium husk + chia seeds
3 3ggs, scrambled

Iftar:
1 glass of with water / psyllium husk + chia seeds
Sardinas en Conserva con Verduras Recipe = Portuguese sardine dish in papkrika tomato sauce, onions, peppers, olives, with grilled veg
Green tea + Ginger

 

[sweep_shot]

Ramadan fast #30 (final fast of this Ramadan)

Iftar:
Pulao rice + chicken roast
Fruits (date and orange)
Sweet
Wood apple juice

 

[sweep_shot]

Pulao rice + beef.
Sweet.

Had this right after Eid salah.

 

[sweep_shot]

Pizza.
Cookie.

 

[Suleiman]

Pizza.
Cookie.

Pizza right after beef pulao?

 

[sweep_shot]

Pizza right after beef pulao?

A few hours later.

 

[topspin]

5 air fried chicken wings and 3 seekh kebabs after playing footy earlier.

 

[sweep_shot]

Bakarkhani.
Chicken roll.
Orange juice.
Green tea.

 

[sweep_shot]

Pizza again (leftover).

 

[finalfantasy7]

Breakfast:
1 large cup of water with chia seeds
small portion of semiyah
green tea with ginger

Main food:
Beef pulao
chicken roast
Mutton curry with naan

bought some organic raw milk = Desi chai + i made some banoffee pie

 

[sweep_shot]

Dinner:

Pulao rice + chicken roast
Shemai (dessert)
Cashews
Another cup of green tea

 

[sweep_shot]

Pani puri and chaat.
Sweets from my neighbor.
Black coffee.

 

[sweep_shot]

Fried rice + 2 eggs.
Milo (made with milk).
Ice cream.

 

[sweep_shot]

Dinner:

Pulao rice + beef curry.
Sweets.
Yogurt.

 

[sweep_shot]

Parathas + 2 fried eggs + beef with potato curry
Dessert
Chocolate milk
Green tea

 

[finalfantasy7]

Yesterday

breakfast:
Green tea with ginger


Diner:
Pulao rice with mutton,
chicken curry
lamb curry
quarter naan

Desi tea
1 gulaab jaman, 3 tablespoons of semaiyah, small slice of bonoffee pie

 

[finalfantasy7]

today

breakfast:
Green tea with ginger

Diner:
Pulao rice with mutton,
quarter naan
small slice of bonoffee pie + desi tea

 

[sweep_shot]

Pulao rice + chicken roast.
Chocolate.
Gatorade drink.

 

[sweep_shot]

Dinner:

Khichri + boiled egg + mashed veggie
Yogurt with sweets
Green tea
A bit of Zamzam water (someone gifted us)

 

[sweep_shot]

Pulao rice + chicken roast.
Chicken kebab.
Chocolate milk.

 

[sweep_shot]

2 slices of bread + chicken kebabs.
1 boiled egg.

 

[finalfantasy7]

Im doing a water fast, for 3/4 days

so ive just drunk water so far


got 2/3 days to go

 

[sweep_shot]

Im doing a water fast, for 3/4 days

so ive just drunk water so far


got 2/3 days to go

Wow!

My longest intermittent fast was 30 hours long.

Never tried it for 3 days but I know it is a thing.

 

[finalfantasy7]

Wow!

My longest intermittent fast was 30 hours long.

Never tried it for 3 days but I know it is a thing.

ive done it before, for me it did work, interms off clearer skin, more constant energy & especially fat burning

i ll be doing 1hr jogs when im not playing tennis or at gym

 

[sweep_shot]

ive done it before, for me it did work, interms off clearer skin, more constant energy & especially fat burning

i ll be doing 1hr jogs when im not playing tennis or at gym

3-day water fast can apparently reboot immune system.

When you cross 17 hours, great things start to happen (autophagy, bdnf etc.).

Anyway, I used to touch 24-30 hours a few years ago. I now try to do 12-16 hours of IF daily.

 

[sweep_shot]

Dinner:
Pulao rice + beef + egg
Chanachur (type of spicy snack)
Sweets
Sesame Snaps
Milk
Ice cream
Green tea

 

[sweep_shot]

Pani puri and chaat.
Chicken wings.
Fruits (banana, guava).
Cashews.
Black coffee.

 

[sweep_shot]

Breads.
Chicken kebabs.
Boiled egg.

 

[Human786]

A family I know , just 4 adults - 2 parents in sixties , their son & daughter-in- law in thrties only had dates , variety of fruits & rice-kheer done generously with dry fruits for Iftaar all 30 days . Sehri they had full heavy meal of oparathas , salan , eggs , works . Appered kinda odd to me but they said they like it this way !

 

[Suleiman]

A family I know , just 4 adults - 2 parents in sixties , their son & daughter-in- law in thrties only had dates , variety of fruits & rice-kheer done generously with dry fruits for Iftaar all 30 days . Sehri they had full heavy meal of oparathas , salan , eggs , works . Appered kinda odd to me but they said they like it this way !

Yeah some households do this, may be for convenience sake.

But also when you down that first date or two and that glass of water, all of a sudden hours of hunger and thirst just wash away and you feel half full already haha.

Even the iftar they serve at Masjid An Nabawi in Medina iirc to all present is dates, Laban (type of Arabic yoghurt drink) and I think some bread and spices to mix in the yogurt. And some Qahwa coffee like drink

That way you are also not in a full on food coma in the prayer in the next few mins and the big restaurants are open near by if you want a big meal after

 

[finalfantasy7]

Today:

just water

played tennis after work for 2hrs, dont feel tired, felt energetic when i woke up today, slept for 6hrs, usually sleep for 7,

i can feel my stomach shrink,

im thinking about keeping this up as long as i can, dont feel hungry

 

[sweep_shot]

Rice + chicken.
Chanachur (spicy snack).
Pistachio kulfee ice cream.
Green tea.

 

[sweep_shot]

Rice + egg.
Bakarkhani.
Black coffee.

 

[sweep_shot]

Breads.
Chicken kebabs.
Boiled egg.

 

[sweep_shot]

Snickers chocolate bar.

 

[sweep_shot]

Dinner:

Pulao rice + chicken roast
Ajwa dates
Cashews
Oreo cookies
A big mug of cold milk
Green tea

 

[sweep_shot]

Rotis + beef curry.
Oreo cookies.
Banana.
Coffee.