HI everyone I have got a question re cramps, I play for a club on Sundays open the bowling and bat at
4-5 last year ae played 18 games and I got leg cramps after every game and yesterday first game of the season I.got really bad ones usually happen after 3-4 hours a game finishes and only effect back of my legs can any one please help me coz it hurts like crazy for like 3-5 mins thanks in advance
4-5 last year ae played 18 games and I got leg cramps after every game and yesterday first game of the season I.got really bad ones usually happen after 3-4 hours a game finishes and only effect back of my legs can any one please help me coz it hurts like crazy for like 3-5 mins thanks in advance