TM Riddle
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- Joined
- May 3, 2012
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- 14,999
aren't you too old to run in these marathons?
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Good luck MIG!
What numbers are you doing atm?
Do I send the word to my bros to take care of those Ethiopian runners ???
Cool. The Last man standing.
Good Luck MenInG Gebrselassie for your 3km marathon this year.
aren't you too old to run in these marathons?
Good Luck MIG.
You run this in UAE?In this heat?That Amazing.
Haha - All done.
No prizes - its for charity - took me longer but the heat was a killer.
Haha - All done.
No prizes - its for charity - took me longer but the heat was a killer.
You do this in UAE? Where was the race?
I live in UAE and the heat is a killer. You can't go down for 10 minutes and come back without sweating. #HotLikeHell
Haha - All done.
No prizes - its for charity - took me longer but the heat was a killer.
Not too long to go now.
Just a short note to say that this year's run is dedicated to our team captain, Shaheed Samaii, who passed away a few weeks back. This was a tragic shock to the team and inshallah we will run this race in his honour.
Your good wishes are greatly appreciated.
Almost there
The race is on Friday 31st October.
More than the race, for the team, its the honor of running in memory of a dear friend that matters.
Pls join me in praying for my friend Shaheed - May ALLAH swt grant him the highest rank in Jannah - Ameen. He will be dearly missed.
May he rest peace and may god grant him the highest place in heaven!
What is the timing you are targetting today?
Its horrific My 3km will take me close to 19min but its bloody hot around 1pm when I run , about 35+C
Didnt you do 18min in one of your runs?
Why do they run at 1PM in Baharain?Freaking Heat!
Race starts at 10:00am - my stage happens around 1:30-2:30pm!
All good fun and lots of liquids.
Hello!
Its time
27th November is the day....
done! Was too hot - just about finished!
Hello!
Its time
27th November is the day....
you do warm up runs before 1 week or just usual gym work out
Hello!
Its time
27th November is the day....
Done and dusted
18:40 this time but guess age catching up!
If my memory serves me well, during my early childhood I used to be among audiences of a local famous race in Bahrain as one of my school friend used to participate.
[MENTION=93712]MenInG[/MENTION] , does race track traverse through Esa Town and East/West Riffa ?
Not exactly 3Km or a marathon. Just a regular jog. [MENTION=93712]MenInG[/MENTION]
Its moved to Formula 1 circuit
And Yes am preparing for this years race!
Afraid that's very slow!
I guess you take a whole round of the circuit in your event?
Its moved to Formula 1 circuit
And Yes am preparing for this years race!
Hope you get a nice old sweet, sub 16 time.
These days I'm bulking up, but earlier on in this year, I think I did 2 miles which are 3.2 km in 17-18 minutes on the thread mill, is that decent or slow ?
Race coming up on 28th October! Much warmer weather expected
Pretty good man. Average is about 21 minutes I think. So you definitely run faster than Sharjeel.
Hope you get a nice old sweet, sub 16 time.
These days I'm bulking up, but earlier on in this year, I think I did 2 miles which are 3.2 km in 17-18 minutes on the thread mill, is that decent or slow ?
Race coming up on 28th October! Much warmer weather expected
what distance?
3 km
3 km
Thats pretty good but remember, running out on hard surfaces like roads etc and the heat will slow you down. Personally speaking, I add about 2-3 mins to my Treadmill time for outside.
How do you keep yourself fit through out the year?
How do you keep yourself fit through out the year?
Most famous answer to this is :
"Q k main cigarette nahi peeta".
( "because I don't smoke" , from Wasim Akram commercial).
This became a default answer to many many questions.
Race day approaching and unfortunately, father time seems to be catching up..... not able to come down below 20 mins but temps still hot
It doesn't matter. Just don't let it get over 30 minutes.
Hi All
Just to let you know I completed this race - our relay team was 129th out of 197 teams so not too bad
Personally speaking, my time was pretty horrific - 21mins but the heat was a killer for me - Just glad I completed the race!
Hi All
Just to let you know I completed this race - our relay team was 129th out of 197 teams so not too bad
Personally speaking, my time was pretty horrific - 21mins but the heat was a killer for me - Just glad I completed the race!