What was the last thing you ate?

[sweep_shot]

Surely they must have it in Canada Bro

Thanks.

I have never seen it anywhere. Maybe it is only sold in some specific stores. I may have to check on Google.

Green Tea meant to be very good for the immune system?

Yes. It is very healthy to drink green tea. I drink it often.

I generally drink it at night. Right before going to bed. It doesn't affect sleep as it doesn't have much caffeine.

I actually find green tea helpful for my sleep.

 

[sweep_shot]

@aboveandbeyond

Another tea I want to try is butter tea. It is apparently common in Tibet.

I have recently heard of it.

It is a tea made with butter.

Here is how to make Tibetan butter tea:

Ingredients:
Tea leaves
Butter
Milk
Salt

 

[SherWaqar]

Love it. Its my " Clear the System" Combo

Okay then

 

[sweep_shot]

After doing cardio for 52 minutes, here is my dinner:

2 crossaints with tuna and mayonnaise inside
Mac & cheese
Persimmon fruit
1 mug of milk

 

[SherWaqar]

After doing cardio for 52 minutes, here is my dinner:

2 crossaints with tuna and mayonnaise inside
Mac & cheese
Persimmon fruit
1 mug of milk

Tho fir cardio ka kya faidah?

 

[sweep_shot]

Tho fir cardio ka kya faidah?

Cardio burned some calories.