hitthestump
First Class Captain
- Joined
- Jun 17, 2013
- Runs
- 5,353
When you are fat and try to become lean that is very difficult and not as easy people think. I think dieticians or posters who are into fitness can maybe better explain this here.
The reason i choose those 5 is because those are the 5 cricketers who were fat but never toned down their body...
If there was a cricketer who was fat and became lean do tell us.
I'm no dietician but even i understand calories is vs calories out. If you consume less calories than you burn over a prolonged period of time you will lose weight. It's no more complicated than that.
Azam Khan has had years at this point to show consistency towards a reasonable diet/gym program but he can't do it and we know why. It takes discipline, sacrifice and effort to lose weight. This is something Azam has never practiced in his life thanks to his upbringing. Weight loss is not achievable for him.
To say 'none of these 5 average cricketers have lost weight therefore it cannot be done' is pretty hilarious though so thanks for that. The reason the sample size might be so small is that the Azam Khan's are usually weeded out well before domestic level... unless you have extraordinary talent or a famous father.