What was the last thing you ate?

[sweep_shot]

Pani puri and chaat.

 

[Rajdeep]

Irish spice bag. Have you tried this @DeadlyVenom ?

 

[DeadlyVenom]

Irish spice bag. Have you tried this @DeadlyVenom ?

View attachment 160410

Never had this before bro is it nice?

 

[Rajdeep]

Never had this before bro is it nice?

Yes very nice. A touch of desi spice in it.

 

[sweep_shot]

Parathas + aloo bhaji + fried eggs.
Coffee.

 

[sweep_shot]

A bowl of piping hot daal. Had it like soup.
Green tea.

 

[finalfantasy7]

Breakfast:
water with psyllium husk
Small black coffee
Greek yoghurt with kefir, raspberry/ blueberries/ strawberries, with mixed sprinkled with mix nuts / seeds (linseed, sunflower seeds, hemp seeds, goji berries, sunflower seeds.


Lunch:
Peach / Apple / Banana / 3 dates


Diner:
1 Roti with daal
Green tea

 

[sweep_shot]

Rice + spicy beef curry + lime on top.
Yogurt and sweet.
Milk.
Green tea.

 

[sweep_shot]

Chicken kebabs.
Pani puri.
Green tea.

 

[sweep_shot]

Rotis + beef curry + aloo bhaji + fried egg.
Coffee.

 

[sweep_shot]

Lassi.
Green tea.

 

[finalfantasy7]

Kept a thursday rurza:

Suhoor
3 dates with milk
small plate of mixed fresh fruit
glass of with water / psyllium husk

Iftar:
1 date with milk
2 glasses of water
4 boiled egg sandwhich with tomatoes + sprinkle with mix nuts / seeds (linseed, sunflower seeds, hemp seeds, goji berries, sunflower seeds.

on my way to play tennis = 90mins
mug of green tea

 

[sweep_shot]

Cardio: 35 minutes.

Dinner:
Rice + shrimp + daal + spicy mashed potato + sweet chilli eggplant
Lassi
Green tea.

 

[sweep_shot]

Kept a thursday rurza:

Suhoor
3 dates with milk
small plate of mixed fresh fruit
glass of with water / psyllium husk

Iftar:
1 date with milk
2 glasses of water
4 boiled egg sandwhich with tomatoes + sprinkle with mix nuts / seeds (linseed, sunflower seeds, hemp seeds, goji berries, sunflower seeds.

on my way to play tennis = 90mins
mug of green tea

Awesome, brother.

You are racking up voluntary fasts. Keep going.

 

[sweep_shot]

A bowl of Corn Flakes milk cereal.

 

[sweep_shot]

Rotis + fried eggs + beef curry + aloo bhaji.
Coffee.

 

[sweep_shot]

A bowl of piping hot daal.
Green tea.

 

[sweep_shot]

Rice + shrimp + murrel fish + egg + daal.
Oreo cake.
Green tea.

 

[sweep_shot]

Cardio: 25 minutes.

Dinner:
Grilled cheese sandwiches.
Apple.
A bowl of corn flakes milk cereal.
Green tea.

 

[finalfantasy7]

Breakfast:
glass of with water / psyllium husk
2 toasts with peanut butter - sprinkle with mix nuts / seeds (linseed, sunflower seeds, hemp seeds, goji berries, sunflower seeds + added cut up banana on it
Green tea


Diner:
Sabzi curry/ 2 rotis
Green tea

 

[Suleiman]

Incredible how much you can get out of just half a cow.

Popped up in my recommended, not sure why. I know folks who would do this especially with the carnivore diet craze. Heck, looks good to me too lol

 

[sweep_shot]

Grilled cheese sandwich.
Pani puri.
A bowl of cooked gourd.
Coffee.

 

[sweep_shot]

Homemade cake.
Oranges.
Green tea.

 

[sweep_shot]

Incredible how much you can get out of just half a cow.

Popped up in my recommended, not sure why. I know folks who would do this especially with the carnivore diet craze. Heck, looks good to me too lol

Amazing.

For me, beef is the greatest meat.

 

[finalfantasy7]

Breakfast:
glass of with water / psyllium husk
Green tea

Lunch
Bluberries

Diner;
I made some tandoori chicken - used thighs
very small bowl of cucumber/ tomatoes/ beetroot/ feta cheese salad / extra virgin olive oil - sprinkled seeds (linseed, sunflower seeds, hemp seeds, goji berries, sunflower seeds
+
roasted vegtables
+ Green tea

 

[sweep_shot]

Cardio: 40 minutes.

Dinner:

Pulao rice + beef curry + 2 eggs + lime on top.
Custard.
Milk.
Green tea.

 

[sweep_shot]

Rice + tandoori chicken + egg.
Strawberry bar cake.
Honeydew fruit.
Green tea.

 

[sweep_shot]

Rice + beef curry + egg + salad.
Khirsha doi (a unique sweetened yogurt originated from northern Bangladesh).
Green tea.

 

[sweep_shot]

Grilled cheese sandwich.
Honeydew fruit.
Orange.
Green tea.