What was the last thing you ate?

[finalfantasy7]

beetroot quinoa, something that touchwood suits my body among grains

ok its beetroot quinoa, nice, ive not a fan off normal quinoa or couscous = tastes like sand imo, but i love beetroot

 

[finalfantasy7]

Ramadan fast #9.

Suhoor:
1 dates with glass of with water / psyllium husk + chia seeds
cut up fruit, guava, pear, apple, strawberries

Iftar :
Date + glass of with water / psyllium husk + chia seeds
2 roti + Palak Ghost
green tea with ginger

 

[finalfantasy7]

Indian cafes have improved so much , able to get good protein vegetarian meal now.

View attachment 162140

how much did that cost?

 

[sweep_shot]

i love rooh afza milkshake,

Me too. It tastes great.

I generally only have rooh afza during Ramadan. I rarely consume it outside of Ramadan.

 

[LordJames]

Ramadan fast #9.

1. Suhoor: 1 dates with glass of with water / banana
2. Iftaar (1 hour to go):
   1. California Medjool Date + Water + Orange + Banana + Apple
   2. Chana Chaat
   3. Rice + Oven (Grilled) Chicken

 

[sweep_shot]

Ramadan fast #9.

Iftar:

Chicken roll
Pizza slices
Boiled egg
Fruits (orange and date)
Jalebi
Piaju (type of crunchy Bangladeshi snack; lentil and onion fritter)
Yogurt and flattend rice mixed together
Woodapple juice (bael sharbat)

 

[JaDed]

ok its beetroot quinoa, nice, ive not a fan off normal quinoa or couscous = tastes like sand imo, but i love beetroot

Quinoa is only good with something in it, I make it with vegetables stock..

 

[sweep_shot]

Ramadan fast #10.

Suhoor:
Rice + beef + fish + boiled egg
Date
Milk

 

[finalfantasy7]

Ramadan fast #10.

Suhoor:
1 dates with glass of with water / psyllium husk + chia seeds
3 scrambled eggs

Iftar :
Date + glass of with water / psyllium husk + chia seeds
lamb mince meat kebabs
green tea with ginger

 

[LordJames]

Ramadan fast #10.

1. Suhoor: 1 dates with glass of with water / banana
2. Iftaar (45 mins to go):
   1. California Medjool Date + Water + Orange + Banana + Apple
   2. Chicken Pillau + Kebabs + Salad

 

[sweep_shot]

Ramadan fast #10.

Iftar:
Yellow rice + chicken + fried eggs + potato fritters (aloo chap) + lime.
Jalebi
Fruits (date and orange)
Bora pitha (type of sweet Bangladeshi cake).
Rooh afza milkshake

 

[sweep_shot]

Sesame Snaps.
A big mug of green tea.

 

[Obaidd]

Sesame Snaps.
A big mug of green tea.

I get what you mean. mashaAllah

 

[sweep_shot]

Ramadan fast #11.

Suhoor:
Rice + saag + fish
Mango
Lassi

 

[Sachin fan]

So do you guys usually lose weight, gain weight or it remains the same, during and after this month?

 

[sweep_shot]

So do you guys usually lose weight, gain weight or it remains the same, during and after this month?

I was 213 pounds in May 2024.

I am now 197 pounds. Lost 16 pounds in around 2 years.

Anyway, I was 191 pounds like 3 months ago. So, gained 6 pounds again in the past 2 months.

My weight has been like cryptos. Very volatile.

 

[sweep_shot]

So do you guys usually lose weight, gain weight or it remains the same, during and after this month?

I think I generally lose a pound or two after Ramadan. Dry fasts help with weight loss.